08/27/2025
☀️ : Sunny Summer Edition 🌴
Make the most of those sunny days while keeping your health front and center:
🧊 Stay Cool—Literally & Physically: Beat the heat with shade, fans, and breaks indoors.
🧴 Apply (and Reapply) Sunscreen: Your skin will thank you later!
🥗 Fuel with Anti-Inflammatory Foods: Think berries, leafy greens, and omega-3 rich fish.
📋 Revisit Your Treatment Goals: Summer’s a great time to check in on your progress.
📞 Call us or 💻 visit our website to schedule your next appointment—let’s keep you moving pain-free all season!