Jess Butler, LMSW

02/10/2025

I'd love to work with you! I am currently taking new clients; I accept Aetna and Cigna insurance coverage. Looking forward to meeting you!

Become the best version of yourself and allow me to help you along the way � � �

12/15/2024

Check put my most recent blog post now only at jessbauthentictherapy.com ☺️☺️☺️

12/15/2024

Hey there, weekend warriors! 🚀 We made it to the end of the week, and that means it's time to celebrate all that we've accomplished! 🎉 Think about it: no work for the next two days—time to recharge, run those pesky errands, and spend quality moments with friends and family. The possibilities are endless!
Now, let's take a moment for some reflection. What did you crush this week? Challenge yourself to identify 3 wins—big or small—that made you feel proud. Remember, every step forward counts! 🙌
And as we look ahead, what are 3 things you want to tackle next week? Set your sights on new goals and let's keep the momentum going. We’re all in this together, cheering each other on every step of the way. So, let's talk about it and share the positivity! 💬✨

09/05/2024

Hello! My name is Jessica Butler, and I am a licensed therapist in the state of Texas dedicated to helping individuals navigate through life's challenges and find a path to healing and growth. With a background in social work and over 7 years of experience, I am passionate about offering a safe and supportive environment where you can explore your thoughts, feelings, and behaviors.

I offer a range of therapeutic services tailored to meet my clients' individual unique needs, including individual therapy, couples counseling, and family therapy. My approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), distress tolerance, and person-centered therapy. Whether you are dealing with anxiety, depression, relationship issues, grief/loss, or life transitions, I am here to support you on your journey toward emotional well-being and resilience.

If you or someone you know is looking for a compassionate and skilled therapist to walk alongside on your/their journey, please do not hesitate to reach out. You can contact me at jessica@inspiredpractice.com or (832)510-4477 to schedule a consultation or ask any questions you may have. I am here to support you every step of the way and look forward to the opportunity to work together.

06/25/2024

Empower yourself through self-care. Explore my social work services and start your journey towards better mental health today! Visit my website for more details:

INPIRE. EMPOWER. MOTIVATE

06/19/2024

✊🏾✊🏾✊🏾

06/16/2024

05/25/2024

What are you doing for your self-care this long weekend? Remember to take care of yourself like you take care of others ❤️

05/18/2024

Whether it's one day at a time or one step at a time, you will get to where you want to be. Trust the process ✨️🙏🏾 ✨️