Vio La Doula, Spring, TX (2026)

01/25/2026

I remember this clearly… my fear didn’t come from the idea of birth. It came from not knowing what to expect. Feeling confident, supported, and prepared was key to a transformative birth experience 💞

And this is my inspiration to support women through this exact transformation. I want you to feel confident, to follow your inner calling, and to feel supported every step of the way.

Recuerdo esto con mucha claridad… mi miedo no venía de la idea del parto. Venía de no saber qué esperar. Sentirme segura, acompañada y preparada fue clave para vivir una experiencia de parto transformadora. 💞

Y esta es mi inspiración para acompañar a mujeres en esta misma transformación. Quiero que te sientas segura, que sigas tu llamado interior y que te sientas acompañada en cada paso de este hermoso camino.

01/10/2026

Un parto natural no es para todas… pero si es posible. No dejes que el miedo sea tu único limitante. Con las herramientas correctas puedes encontrar la confianza en ti misma para lograrlo 💞

A natural birth isn’t for everyone… but it is possible.
Don’t let fear be your only limitation.
With the right tools, you can find confidence in yourself to make it happen 💞

01/07/2026

I say doula… but what that really means is energy, presence, guidance, reassurance, love, holding 💕

A doula is not just someone who supports you.
A doula is the way you are held while you bring life into the world.

And this is important to remember: no two doulas are the same.

We each bring our own essence, values, and energy into the birth space. When you choose a doula, you’re choosing the energy that will be by your side during one of the most sacred moments of your life.

Choose the presence that feels right for you. ✨💖

12/30/2025

This year, I witnessed so much. 💖
Courage. Vulnerability. Love. Presence.

I watched mothers trust their bodies, even when fear whispered otherwise.
I saw fear soften into confidence, partners step up and hold space, and families anchor into the here and now.

Birth is never just about bringing a baby into the world.
It’s about transformation, remembrance, and being deeply held in one of life’s most sacred moments.

It truly is an honor to walk this path with families.
Thank you for trusting me in such a sacred and transformative season of life. 💕✨
_________________

Este año presencié tantas cosas. 💖
Valentía. Vulnerabilidad. Amor. Presencia.

Vi a mamás confiar en sus cuerpos, incluso cuando el miedo les decía lo contrario.
Vi cómo el miedo se suavizaba y se transformaba en confianza, cómo las parejas daban lo mejor de sí para sostener y acompañar, y cómo las familias se anclaban en el aquí y ahora.

El parto nunca se trata solo de traer un bebé al mundo.
Se trata de transformación, de recordar, y de estar profundamente sostenidas en uno de los momentos más sagrados de la vida.

Realmente es un honor caminar este camino junto a ustedes
Gracias por confiar en mí en una etapa tan sagrada y transformadora de la vida. 💕✨

12/21/2025

✨ So… what is a doula? ✨

A doula is a trained support person who is there just for YOU during pregnancy, birth, and postpartum.

💓 Emotional support when nerves kick in
💓 Physical comfort during labor like breathing, movement, massage, and reassurance
💓 Evidence based information so you can make confident choices
💓 A calm, steady presence reminding you that you can do this!

Doulas do not replace doctors or midwives. We support the birthing person so they feel heard, informed, and cared for every step of the way.

*Honest question*
If you think back to your own birth experience
Do you feel like having a doula would have helped you feel more supported, calmer, or more confident? 💞

Or maybe you were the doula for a friend without even realizing it!

I would love to hear your thoughts! 👇✨

Vio 💕
Vio La Doula

12/07/2025

Pregnancy asks so much of your bod AND it also asks so much of your mind.

Sometimes the noise of life, fear, doubts, or unexpected emotions can make it hard to feel grounded.

That’s why I offer coaching during pregnancy:
a one-hour, heart-opening conversation to help you find clarity, calm, and confidence again 💕

If you’re pregnant or in the early days of motherhood,
I have a few free sessions available this season.
I’d love to hold space for you and help you feel lighter, clearer, and more supported.

11/19/2025

Welcome basket magic for one of my sweet mamas! 💖

Her basket includes her HypnoBirthing book and workbook, affirmations, raspberry leaf tea, a notebook, markers, cozy fairy lights with clips for her affirmations, and a few special little finds that felt just right for her energy. No basket is ever the same because I always tune into each mama’s vibe and personalize every detail.

Pampering is truly my love language and creating these intentional touches during pregnancy fills me with joy. I am so excited for the journey we get to walk together and for the beautiful coaching sessions already unfolding. Supporting you is one of my greatest joys!

11/06/2025

✨ Start the new year feeling confident about your birth ✨

My January HypnoBirthing classes are open! 💕
A 5 week live program to help you prepare for a calm, empowered, and joyful birth experience.

Starting Thursday, January 8
5 consecutive Thursdays
• Jan 8
• Jan 15
• Jan 22
• Jan 29
• Feb 5
⏰ 6:30 PM to 9:00 PM CST
📍 Online via Zoom
Limited spots

♡ What you will learn ♡
• Breathing and relaxation techniques
• How your mind and body work together in birth
• Releasing fears and strengthening trust
• Partner support and communication tools
• Comfort measures and birth positions
• Advocacy and informed choices
• Postpartum and bonding foundations

If you want to begin the year grounded, supported, and excited to welcome your baby, this is for you!

♡ Save your spot
♡ Register at www.violadoula.com
♡ Or send me a message

Your calm, magical birth journey starts here 💖✨

10/31/2025

Pregnancy, birth, and motherhood are mental journeys long before they’re physical ones 💖

When you have the right tools and the right support, you learn to navigate your thoughts, choose your grounding place, and return to your peace even when challenges arise.

Sometimes all it takes is one powerful conversation to shift into clarity, confidence, and connection with your true self.

If you feel called to explore this inner space, to feel calmer, more centered, and more aligned, I’m here 💕

Let’s walk this together.

Love,
Vio

💓

El embarazo, el parto y la maternidad comienzan en la mente mucho antes que en el cuerpo.

Con las herramientas y el apoyo correctos, puedes navegar tus pensamientos, elegir tu lugar de calma y regresar a tu paz, incluso cuando hay desafíos 💖

A veces solo hace falta una conversación poderosa para encontrar claridad, confianza y volver a ti.

Si sientes el llamado a conectar con tu centro y sentirte más presente y alineada, aquí estoy para ti.

Con amor,
Vio

10/29/2025

Choosing your doula is more than a decision. It’s a feeling 💖

You’ll know she’s the one when your body relaxes and your heart says Y E S !

08/18/2025

✨ “I delivered my baby in just four contractions.”

Melissa’s story is a powerful reminder of what’s possible when you feel safe, informed, and deeply supported even in the face of the unexpected.

From HypnoBirthing classes to loving postpartum support, I walk beside you every step of the way. 💛

Ready to prepare for birth with calm and confidence? Pm me!

✨ “Di a luz a mi bebé en solo cuatro pujos.”

La historia de Melissa es un recordatorio poderoso de lo que es posible cuando te sientes segura, informada y acompañada con amor, incluso frente a lo inesperado.

Desde clases de HypnoBirthing hasta apoyo posparto, camino con todo mi amor a tu lado en cada paso del camino. 💛

¿Lista para prepararte para tu parto con calma y confianza? Envíame un mensaje ✨

07/08/2025

“How might your life have been different if there had been a place for you… a place of women?”
These words from Circle of Stones stir something deep in me every time I read them 💖

This is why I can’t keep HypnoBirthing to myself. Because there is a kind of womanly knowledge that is ancient, intuitive, and powerful that must be shared. That must continue. That reminds us who we are beneath all the noise.

Through my work, I hope to create spaces where women can remember, reconnect, and reclaim that inner flow. And I dream of a future where our daughters have sacred places to go — to be nurtured, affirmed, and guided by women who trust in their becoming.

This is how we keep the wisdom alive. 🔥

“¿Cómo habría sido diferente tu vida si hubiera existido un lugar para ti… un lugar de mujeres?”

Estas palabras del libro Circle of Stones despiertan algo profundo en mí cada vez que las leo 💖

Por eso no puedo quedarme con HypnoBirthing solo para mí. Porque hay un saber femenino ancestral, intuitivo, poderoso que necesita compartirse. Que necesita seguir vivo. Que nos recuerda quiénes somos bajo todo el ruido.

Con mi trabajo, espero crear espacios donde las mujeres puedan recordar, reconectar y reclamar ese flujo interno. Y sueño con un futuro donde nuestras hijas tengan lugares sagrados a los que acudir, nutridas y guiadas por mujeres que confían en su transformación.
Así mantenemos viva la sabiduría. 🔥

💖

Vio La Doula

01/25/2026

01/10/2026

01/07/2026

12/30/2025

12/21/2025

12/07/2025

11/19/2025

11/06/2025

10/31/2025

10/29/2025

08/18/2025

07/08/2025

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