Fitwellmd

Fitwellmd We provide integrative weight, menopause, and and metabolic wellness.

We provide weight loss programs, tailored individually for each patient, which include a combination of protein meal replacements and whole foods, intensive behavioral counseling (to promote long lasting changes), and weight loss medications when appropriate. Dr. Agyarko is board certified in internal medicine and obesity medicine and has extensive experience in managing weight loss and weight related medical problems (such as diabetes and hypertension) in medically complicated patients.

Real results come from personalized care and ongoing support. Seeing improvements in labs, weight, and confidence is wha...
01/29/2026

Real results come from personalized care and ongoing support. Seeing improvements in labs, weight, and confidence is what patient-centered medicine is all about. At Fit & Well, MD, your goals guide the plan—and your health comes first. 💚

👉 Experience care that truly listens.

www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

🌟Share your Fit & Well, MD experience.💙
https://g.page/r/CZIam-VZuT4PEAg/review

Strength plays a powerful role in how your body manages glucose throughout the day. Building lean tissue helps your syst...
01/28/2026

Strength plays a powerful role in how your body manages glucose throughout the day. Building lean tissue helps your system use energy more efficiently and supports metabolic stability. At Fit & Well, MD, we combine movement, nutrition, and medical insight for better outcomes. 💪

👉 Learn how to protect your blood sugar naturally. Visit www.fitwellmd.com
📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com

If progress has felt harder than it should, your metabolism may need support—not restriction.Our physician-guided 28-Day...
01/27/2026

If progress has felt harder than it should, your metabolism may need support—not restriction.
Our physician-guided 28-Day Metabolic Reset focuses on hormone balance, nutrition, and medical guidance to help your body respond better.

This is about restoring function, not forcing results. 🩺

👉 Enroll today and take the next step with Fit & Well, MD.

Contact Us:
📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com
🌐 Visit us at www.fitwellmd.com/classes

01/26/2026

Your thoughts influence how your body responds to stress, illness, and recovery creating mental balance can support physical resilience and long-term wellness. At Fit & Well, MD, we focus on whole-body care that supports both mindset and health. ✨

👉 Start your wellness journey with us.

Contact us now:

www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

When stress stays high, your body shifts into survival mode—making progress feel frustratingly slow. Gentle, consistent ...
01/23/2026

When stress stays high, your body shifts into survival mode—making progress feel frustratingly slow. Gentle, consistent movement like strength training, walking, yoga, or Pilates helps lower stress hormones and improve blood sugar balance. The right kind of exercise supports your nervous system instead of pushing it harder. 🧘‍♀️💪

👉 Learn how to move in ways that support your health at Fit & Well, MD.

Contact Us:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

Personalized care makes all the difference when your health goals truly matter 💙 At Fit & Well, MD, we focus on guiding ...
01/22/2026

Personalized care makes all the difference when your health goals truly matter 💙 At Fit & Well, MD, we focus on guiding you with education, support, and real-life strategies—so you can take control of your health before problems escalate. From nutrition guidance to insurance-friendly care, our team is committed to long-term wellness for you and your family. ✨

👉 Book your visit today and experience care led by Dr. Afua Agyarko. 🩺

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

🌟 Tell us about your wellness journey!
https://g.page/r/CZIam-VZuT4PEAg/review

Showing up for your health is a choice you make daily—and every small step matters. When your care is guided by science,...
01/21/2026

Showing up for your health is a choice you make daily—and every small step matters. When your care is guided by science, compassion, and a personalized plan, progress becomes more sustainable and empowering. At Fit & Well, MD, we’re here to support your journey toward feeling stronger, healthier, and more confident in your body. 💙

👉 Take the next step with us at www.fitwellmd.com OR

📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com

01/20/2026

True wellness begins when you give your mind permission to slow down and your body space to recover. Small, intentional moments of calm can create powerful shifts in how you feel, sleep, and show up each day. At Fit & Well, MD, we believe stress management is a medical necessity—not a luxury. 🌿✨

Take the next step toward feeling balanced and supported—your well-being matters.

👉 Start your journey with Fit & Well, MD today.
Contact Us:

📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com
🌐 Visit us at www.fitwellmd.com/classes

Progress begins when care is rooted in compassion, purpose, and action. True wellness goes beyond the physical—it’s abou...
01/19/2026

Progress begins when care is rooted in compassion, purpose, and action. True wellness goes beyond the physical—it’s about feeling supported, empowered, and seen every step of the way. At Fit & Well, MD, we’re committed to helping you build a healthier life with guidance that honors your whole self. 🌱💙

Take the next step toward feeling your best—schedule your visit today.

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

Taking care of your health means looking at the whole picture—not just symptoms, but how your body, mindset, and daily h...
01/19/2026

Taking care of your health means looking at the whole picture—not just symptoms, but how your body, mindset, and daily habits work together. When everything is supported, you feel stronger, clearer, and more balanced. At Fit & Well, MD, we focus on personalized care that helps you thrive from the inside out. 💙✨

📅 Schedule your visit today and take the next step toward total well-being.

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

motivationmonday

Enjoying food while supporting steady energy is absolutely possible. Smart ingredient choices can help maintain balance ...
01/16/2026

Enjoying food while supporting steady energy is absolutely possible. Smart ingredient choices can help maintain balance without sacrificing flavor. At Fit & Well, MD, nutrition is about nourishment, sustainability, and real life.

👉 Try the recipe and explore more wellness tips with us.

Contact Us:
info@fitwellmd.com
(281) 729-6481
www.fitwellmd.com

Quality care means being heard, supported, and guided with clarity 🤍 Patients choose Fit & Well, MD for thoughtful conve...
01/15/2026

Quality care means being heard, supported, and guided with clarity 🤍 Patients choose Fit & Well, MD for thoughtful conversations, evidence-based recommendations, and genuine partnership in their health journey. This is care built on trust and results.

👉 Schedule your visit with confidence.

www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

🌟Share your Fit & Well, MD experience.💙
https://g.page/r/CZIam-VZuT4PEAg/review

Address

5220 FM 2920 Ste 110
Spring, TX
77388

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+12817296481

Website

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