Fit & Well, MD by Dr. Afua Agyarko

Fit & Well, MD by Dr. Afua Agyarko We provide comprehensive internal medicine, nutrition, diabetes, and medical weight management.

We provide weight loss programs, tailored individually for each patient, which include a combination of protein meal replacements and whole foods, intensive behavioral counseling (to promote long lasting changes), and weight loss medications when appropriate. Dr. Agyarko is board certified in internal medicine and obesity medicine and has extensive experience in managing weight loss and weight related medical problems (such as diabetes and hypertension) in medically complicated patients.

Your meals impact more than your appetite — they influence energy, focus, sleep, and how your body handles pressure. Wit...
12/09/2025

Your meals impact more than your appetite — they influence energy, focus, sleep, and how your body handles pressure. With the right guidance, food becomes a tool for steady moods and sustained vitality. Fit & Well, MD helps you understand what your body needs so you can eat with purpose and feel your best. 🥗💚

Start your personalized nutrition journey today.

🌐 Visit us at www.fitwellmd.com
📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com

Sometimes life brings challenges we can’t control, but we always have the power to shape our reactions. When you choose ...
12/08/2025

Sometimes life brings challenges we can’t control, but we always have the power to shape our reactions. When you choose calm and intention, everything in your day feels lighter and more manageable. Fit & Well, MD is here to help you build healthier habits that support your mind and body. 💙✨

Book your visit today and start living with more balance.

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

Enjoy festive flavors without compromising your wellness goals. This nourishing dish brings together fresh ingredients t...
12/05/2025

Enjoy festive flavors without compromising your wellness goals. This nourishing dish brings together fresh ingredients that support balanced eating during the celebrations. Making smarter swaps can keep your holidays both delicious and health-conscious. 🍽️🎄

Discover more wellness-focused recipes and guidance at Fit & Well, MD — visit us today!

Contact Us:
info@fitwellmd.com
(281) 729-6481
www.fitwellmd.com

We love seeing patients feel supported, understood, and genuinely cared for. Personalized attention and a warm, calming ...
12/04/2025

We love seeing patients feel supported, understood, and genuinely cared for. Personalized attention and a warm, calming environment make all the difference in every visit. Our team is committed to delivering reliable, compassionate care you can trust. 💙✨

Experience the Fit & Well, MD difference — schedule an appointment today!

www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

🌟Share your Fit & Well, MD experience.💙
https://g.page/r/CZIam-VZuT4PEAg/review

Your body sends signals when it’s overwhelmed, from mental fog to disrupted digestion and restless nights. Understanding...
12/02/2025

Your body sends signals when it’s overwhelmed, from mental fog to disrupted digestion and restless nights. Understanding these changes helps you regain control and build a life that feels lighter and more aligned. Creating calm-focused habits can bring real relief and restore balance. 🌿💆‍♀️

Join the Fit & Well, MD Stress Less Challenge — sign up today!

📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com
🌐 Visit us at www.fitwellmd.com

12/01/2025

Fueling your body with intention creates a foundation for lasting energy and vitality. Every plate is a chance to support your wellness journey. Small, consistent choices today can build your strongest, healthiest future. 🌱✨
Start your transformation with Fit & Well, MD — book your visit now!

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

Feeling good starts with small choices you make each day—like moving your body in a way that feels comfortable and doabl...
11/28/2025

Feeling good starts with small choices you make each day—like moving your body in a way that feels comfortable and doable. Creating a cozy wellness routine at home can boost your mood, energy, and overall well-being. At Fit & Well, MD, we’re here to support you with personalized programs that make healthy living easier and more enjoyable. 💪🏽✨

Ready to level up your wellness? Book your consultation today!

Contact Us:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

At this time of year, we’re reminded of how meaningful it is to slow down and appreciate the people and moments that sup...
11/27/2025

At this time of year, we’re reminded of how meaningful it is to slow down and appreciate the people and moments that support our well-being. Choosing to care for your health is one of the best gifts you can give yourself, and we’re here to guide you every step of the way. Let this season inspire you to stay committed to feeling your best. 🍂💛

Take the next step toward better health — schedule your visit with Fit & Well, MD today! ✨📲

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

A calmer, more balanced life starts with small daily choices that strengthen your mind and body. This 21-day program hel...
11/25/2025

A calmer, more balanced life starts with small daily choices that strengthen your mind and body. This 21-day program helps you nourish yourself, reconnect with your thoughts, and build long-lasting habits that support total wellness. Fit & Well, MD created this journey to help you feel grounded, energized, and more in control of your day.

✨ Join the challenge now and start your transformation! 💚👉

For more info/To register:
📞 Call us at (281) 729-6481
📧 Email us at info@fitwellmd.com
🌐 Visit us at www.fitwellmd.com

A healthier lifestyle opens the door to more energy, confidence, and joy in your daily routine. When you focus on nurtur...
11/24/2025

A healthier lifestyle opens the door to more energy, confidence, and joy in your daily routine. When you focus on nurturing your body, everything else starts to feel lighter and more manageable. Fit & Well, MD is here to guide you toward habits that help you feel your best from the inside out. ✨

Ready to elevate your wellness journey? Book your visit today! 🩺💚

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

Looking for something tasty that doesn’t take much time to prepare? This refreshing blend offers a great way to enjoy li...
11/21/2025

Looking for something tasty that doesn’t take much time to prepare? This refreshing blend offers a great way to enjoy lighter meals while still keeping things delicious. Small upgrades in your daily nutrition can create big results over time. 🥬🥓

Stay inspired with Fit & Well, MD—follow us for more smart food ideas! 🔗💚

Contact Us:
info@fitwellmd.com
(281) 729-6481
www.fitwellmd.com

11/20/2025

A truly great care experience speaks for itself—patients feel supported, heard, and guided every step of the way. At Fit & Well, MD, our team goes above and beyond to deliver compassionate service and timely follow-ups. Your wellness journey deserves a clinic that treats you like family. 💙✨

Start your path to better health today — book your visit now!

Contact us now:
www.fitwellmd.com
info@fitwellmd.com
(281) 729-6481

🌟 We'd love to hear about your journey with us!
https://g.page/r/CZIam-VZuT4PEAg/review

Address

4701 FM 2920 Ste A2
Spring, TX
77388

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+12817296481

Website

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