09/10/2025
Apple Pie Protein Milkshake 🍎 🥧
2 cups ice
1 cup fat-free milk (240ml)
1/2 cup sugar-free apple pie filling (130g)
1/4 cup vanilla Greek yogurt (55g)
1 scoop Apple Pie Titan Whey protein (30g)
2 tbsp whipped cream (5g)
2 tbsp crushed granola (5g)
Macros per shake: 320 calories, 3g fat, 29g carbs, 43g protein.