01/26/2026
I have been saying, FOR YEARS, that you need very high levels of vitamin D. I routinely recommend 5000 IU, and more often, 10,000 IU daily. In all of my years, I have NEVER seen a case of vitamin D toxicity, and most doctors don’t even know the criteria to diagnose vitamin D toxicity without looking it up, but they will warn about it when they hear you are taking a high dose of vitamin D…
Vitamin D misinformation is everywhere! Learn why the vitamin D recommended dosage doesn’t align with actual science, how this vitamin D controversy started,...