Relaxation Massage is a smooth gentle style of massage designed to improve circulation, range of motion, relieve minor muscle pain, and promote overall relaxation. Therapeutic Massage is designed to specifically address chronic or acute pain issues such as headaches, migraines, and low back pain. Many techniques are used such as myoskeletal alignment, cranial sacral, strain counter-strain, primal reflex release technique. Benefits: helps promote relaxation and helps baby self-regulate calm, reduces crying, enhances immune system function, helps baby/child to sleep deeper and more soundly. You will learn a variety of specialized techniques to relieve stress, teething pain, congestion, gas and colic. The class is one hour long, individualized for each infants needs and taught by a Certified Infant Massage Instructor. Benefits of Massage Therapy include:
• Alleviate low-back pain and improve range of motion.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Decrease depression and anxiety.
• Promote tissue regeneration, reducing scar tissue.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post surgery adhesions and swelling.
• Reduce spasm and muscle cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve headache and migraine pain.
