PacificSource Health Plans

09/10/2025

Unexpected end-of-life situations can happen at any age, so it's important for all adults to prepare.

09/09/2025

No one should have to navigate their health journey alone. 🫶 These resources are here to help:

Our well-being is affected by the world around us and the community we cultivate. Explore what your community has to offer by checking out your local resources for the following services. Need help finding a resource? Call 211 for free and confidential information about resources in your community.....

09/05/2025

Think doctor visits are only for when something's wrong? Think again! You should see your doctor regularly, even when you’re feeling good. Preventive visits can help keep you healthy and feeling your best. 🩺

09/04/2025

A little "thank you" goes a long way! Whether it's recognizing a big achievement or simply showing gratitude for daily efforts, appreciation fuels stronger teams and happier workplaces. 👏

Appreciation in the workplace is an essential ingredient that keeps people engaged, happy, and healthy at work. Research has linked workplace gratitude to reduced stress, higher job satisfaction, increased optimism, improved emotional well-being, and fewer sick days. Note that there’s a difference...

09/01/2025

08/30/2025

Our offices will be closed Monday, September 1 in honor of Labor Day. We hope you enjoy a relaxing long weekend!

08/28/2025

With 24/7 access to news and social media, it's easy to feel emotionally drained. In our blog, we explore strategies to stay informed while supporting your mental well-being. 😎

Social media and news can help you stay connected and informed. However, all that information can also be overwhelming, and it can disrupt your day. It can be easy to develop unintentional habits. Here are seven tips for using social media and news in a healthy way. Know your goal. You may want to u...

08/27/2025

Appreciation in the workplace is essential. Instead of a generic “thanks for your help yesterday,” tell your colleague why it mattered: “Thanks so much for your help with that report—your attention to detail helped us catch important errors.”

08/26/2025

While the Flat fire continues to threaten our community, we’re here for our thousands of area members, with support beyond healthcare. Call for details. Medicaid/OHP: 800-431-4135. Medicare: 888-863-3637. Individual/Group: 888-977-9299. TTY: 711. We accept all relay calls.

08/25/2025

🧠 AI + Healthcare: The Future is Now. Join Dr. Robert Pearl for an exclusive keynote presentation on how AI will transform medicine - Presented by PacificSource Health Plans

📅Thursday, October 23 | 7-9pm
📍The Egyptian Theatre
🎟️ $10-$25

Reserve your seats before they're gone!
Visit our website or: https://bit.ly/RobertPearlMD

08/21/2025

On Senior Citizen’s Day, we honor the wisdom, resilience, and contributions of the seniors who've shaped our communities. Take a moment to thank a senior in your life by tagging them in the comments below. 💚💙

08/19/2025

The Centers for Disease Control and Prevention recommends using about 1 ounce of sunscreen to cover your full body, and a quarter to a half teaspoon for your face. 🌞

All Wellness ArticlesPhysical well-beingPreventive CareGet sun savvy for summer July 01, 2025 Spending time outside can be great for your health: It can help you be physically active, improve mood, and reduce stress. And some sun exposure is necessary for your body to produce vitamin D, a vital nutr...