Pure Vitality Wellness Springfield

11/03/2025

Did you learn the Food Pyramid in School? Me, too 😊 They kind of lied to us 🥲🥲🥲.....they told us to eat lots of Carbs (grains, oatmeal, cereals, etc) that actually increase our Blood Sugar and Insulin levels. This increases our Insulin Resistance!
In the 1990's we were told that the "Low Fat Diet" was the way to lose weight.....but that's not so, either!
So what SHOULD we do? As reported in, "The Obesity Code" by Dr Jason Hung, it appears that "Low Carb" is good for lowering our Glucose and Insulin most of of the time. Check it out!

10/22/2025

10/22/2025

Do you need some help losing weight......
-But your provider's office "doesn't do weight loss?" I would enjoy guiding and teaching you! 😍
-You are scared about an injection? 💉 They are easy and pretty painless....my patients are very surprised 🙄🙄🙄 because it's such a teeny-tiny needle.
-You prefer an oral medication? 💊💊💊 There are choices available 🥰
You can schedule online at: www.purevitalityspringfield.com
Or call/text me directly with your questions: 937-504-3131

10/09/2025

Do you take Levothyroxine for your thyroid, but you still feel crappy 💩💩💩
Levothyroxine (brand Synthroid) is used to treat a "hypo" (low) or "underactive" thyroid, but sometimes we need more help to feel our best. Symptoms of a hypothyroid can include fatigue, cold extremities, hair loss, brittle nails, weight gain, and constipation.
I understand because I've experienced the same and would enjoy helping you feel your best 🥰🥰🥰 937-504-3131 www.purevitalityspringfeld.com

10/08/2025

TESTOSTERONE - It's not just for men! It impacts so many parts of our life! Sharing this video from a fellow NP 🥰

09/30/2025

I'm excited to share that I've spent the last few months completing the Hormonal Health Institute's Masterclass, increasing my knowledge of Hormones for Men and Women, in addition to Thyroid Management.
Please reach out if you are searching for care 🥰 I look forward to helping you feel better!
www.purevitalityspringfield.com

09/20/2025

Have you had a hysterectomy and are now experiencing symptoms due to the fact that your hormones are out of balance? ⚖️⚖️⚖️ Even if they leave in your ovaries, you may still experience uncomfortable symptoms. Did you know that our ovaries produce 95% of our Testosterone? We ladies are often dismissed and told that, "you're fine, you're normal, you're stressed".....but we NEED those hormones!!
There is HOPE for you to feel better and get back to "your old self" with bioidentical hormones available today (vs the synthetic hormones of the past). 937-504-3131
www.purevitalityspringfield.com

09/18/2025

Are you STILL spending ALL DAY driving to Kentucky for an Oral Weight Loss Tablet? 🤣🤣🤣 I can prescribe THE SAME affordable Weight Loss Tablet for you here in Ohio.….no more taking it for 3 months and off 6 months (as of February, 2023). 🙌🙌🙌 You just have to lose 5% of your starting body weight to continue.
It's easy when you make good choices because of the teaching support every 30 days at Pure Vitality (recipes, foods, yummy meal substitutes, and nutrition/metabolism).
I teach you to ‘understand’ HOW and WHY your food choices impact your energy level AND your weight.
All it takes is an open mind and the willingness to learn new ways!
Appointments can be scheduled online at: www.purevitalityspringfield.com

09/15/2025

Did you know…..🤔🤔🤔
S*x Hormones in MEN (Testosterone) and
WOMEN (Testosterone, Estrogen, Progesterone) start to decrease in our Mid-30’s? It happens slowly, over time. We just do not feel like ourself anymore! Maybe it’s low energy, low libido, brain fog, or decreased muscle tone. 💪💪💪
Have you ever thought about “replacing” the hormones your body has lost over time? I do not mean “taking medicine” to try to feel better…..I mean simply “replacing” the hormones you had when you felt your best! 🥰🥰🥰
Options include Pellets (every 3-6 months), injections or patches (once or twice a week); or creams or oral medications (daily).
Schedule an appointment online today to learn more: www.purevitalityspringfield.com

09/03/2025

These symptoms can DEFINITELY occur WAY before the age of 50 since our s*x hormones 🔥🔥🔥 begin decreasing in our mid-30's! Wow - no one ever taught me that fact when I was younger!
Feeling better is as easy as simply replacing the hormones (estrogen, testosterone, and progesterone) you have lost!
Today we are incredibly fortunate to have convenient Bioidentical Hormone options instead of only synthetics 🥰
www.purevitalityspringfield.com 9375043131

07/22/2025

Have you lost weight in the past simply because YOU DID NOT EAT? Oh No 😲😲😲 - you have to feed yourself and nourish your body every single day. The idea is to slowly make changes that become a habit that you will still choose a year from now…..and if we return to our previous habits, we will re-gain the weight NO MATTER what weight loss method we’ve chosen (meds, surgery, programs, meetings, etc). But those changes have to include good tasting foods and daily habits that make you feel energetic and well to motivate you!
Pure Vitality Wellness would like to help you lose the weight and keep it off, move easier, and improve your health. At Monthly Weight Loss Visits, we will review your progress and challenges, along with lifestyle changes and solutions, discuss recipes and foods to purchase at the grocery, and can prescribe medications (phentermine, injections, etc).
Choose either Weight Loss or Phentermine Visit for Online Booking: https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=dHA2MDc1SGZ5NnBPb1pOUXlMclFZZz09&lid=bEFjcWNIMTU1ZW1WeVFHQitaNzdZZz09