The Wellness Life (2025)

26/08/2023

Hello! As this page has grown I wanted to introduce myself and welcome you here.

My name is Jackie and I am a intentional living, homeschool mama. My husband & I have 4 kids and we homeschool our 3 youngest. We live in the woods on 19 acres. We are currently living in our camper as we are building our home.

I am on a continuous journey of self-discovery, deep healing & continued self growth. Through my journey I discovered my gift & passion for guiding women along their path to their highest & best self.

I do this through intuitive life coaching, energy healing, wellness coaching & women’s circles.

All that I do is based on a foundation of living a life of ease, flow, freedom, joy & love. I bring this into my coaching to support women in creating this in their life as well.

If you are interested in following along on our personal journey, I’d love to have you follow me at www.facebook.com/jackieginther

Welcome! ♥️ I'm grateful you're here.

03/08/2023

We have hit another big milestone!! 🎉

While I'm getting my Master Angelic Reiki Certification this weekend, we are having the permanent electric run to the house! Thanks to Gigawatts Electric LLC & Flynn Drilling Company for jumping on the job to help move us forward!

Building this house has taught me such an incredible lesson. And it is perfectly reflected in all areas of my life right now.

✨The smallest step makes the biggest impact. ✨

It's so common to look ahead at what still needs to be done and sometimes, there is that moment when, you realize how far you've come.

Today was that moment for me. And it is totally a mirror for my life. 💕

We have a choice in how we see things. If you're climbing up a mountain you can either look up at how far you still have to go OR look down and see how far you've come. 💥

With a change of perspective, your entire life can shift. I choose to be grateful for how far I've come and continue to climb the mountain. ⛰

What lens do you choose to see your life through?

02/08/2023

This is one of the most powerful things I have read:

"...what we habitually regard as obstacles are not really our enemies, but rather our friends. What we call obstacles are really the way the world and our entire experience teach us where we're stuck. ...nothing ever goes away until it has taught us what we need to know."

~Pema Chödrön

Living life with this mindset is quite difficult, super uncomfortable AND incredibly rewarding. ✨

What obstacles are you going through?

If this speaks to you and you are wanting to work & learn through a difficult time, let's talk.

Message me - 'obstacles' if you want to chat.

01/08/2023

It might be a luxury to you but it's one of the things that living in a camper does not afford me. ⬇️

A peaceful few hours reaching out to people, working up quotes, showing up to serve and not having to 'mom'. 😌

Finding a quiet place to work where I can be focused & not disrupted for more than 30 minutes is a godsend!

Being a mom, living in a very small space, working from home & homeschooling the kids isn't a recipe for alone time. So - I create it for myself.

Thank you to Grant Erfert for allowing me this time of peace, calm & focus.

Adding Life Insurance Agent to my resume has been quite different from what I've been doing and it's the perfect path to provide for my family while we build our forever home and plan for our next steps.

Reach out to me to see how I can support you! 💫

31/07/2023

I've heard it a million times & it's something I've shared, believe in & recite over and over.

💫We create our own reality.💫

It hasn't been until very recently that I was able to truly grasp the deep meaning behind this way of life.

It goes deeper than knowing
· the words we speak
· things we do
· feelings we feel
· decisions we make determine how our life goes.

The realization I had was when things are tough, things feel hard and all you want to do is crawl into a hole until you feel better - this is a time to sit in the discomfort.

Dig deep into the feelings you're feeling. Stop trying to make them go away. The only way to the other side is through.

I can tell you from experience - the feelings will go away AND keep coming back until you have healed them. 💕

And for us women, guess when they tend to creep in? Right before menstruation.

Pay attention to how you feel right before your cycle. Those feelings that come up are the deep rooted beliefs that are unhealed.

Mine show up like clockwork. Feelings of scarcity, fear & unworthiness.

Acknowledge that you have those beliefs. Feel them deeply. Work through them. And release them.

It isn't easy to intentionally create the dream reality, but the journey to get there is damn worth it! ✨

Never stop growing.♥️

Drop me a 💛 if this message was what you needed today.

30/07/2023

Personal growth looks different for everyone. 🥰

One place I can see growth is in how I’m letting myself be seen on social.

A year ago I wouldn’t post a picture or video without a filter. I manicured every word & every image. Now I look back and can’t believe I thought it looked better than the real me.

It takes time to heal the wounds that need a mask, the inner child that was ridiculed, the lack of self love for ourselves. ♥️

No matter what a childhood looks like, growing up is hard. There are situations that traumatize and scar us that don't stand out to others.

A huge part of growing is growing in who you are. Learning from & healing from past experiences.

And no matter how much growing we do, there is always more.

Just when you moved through one thing, something else comes up.

WE ARE NEVER DONE.

We keep pealing back layers, digging deeper & healing not only ourselves but past & future generations.

This work is selfless - I do this for me, my kids, my grandkids, my husband, my parents, my grandparents, great grandparents.

💫Making a difference and making an impact.

👣Following my path and creating a legacy.

Through the ups & downs, the ease & challenges - the only way is through.

It is continually one of the hardest things and one of the most rewarding. 🙌

13/07/2023

I now truly understand the phrase "ignorance is bliss".

I'm very grateful I had no idea what we were getting into when we chose this journey. 🙌

All we are doing has been one of the hardest things I have ever done. And at the same time, one of the most incredible experiences.

It has pushed me to grow my mindset, patience, love, understanding, trust & faith in myself & others. 💕

It has been the catalyst for a true, deep connection & respect between me & Jeremy.

Parts of myself are coming to the surface that I don't like and I am taking the opportunity to change them.

Going through an exciting yet very stressful, long term situation, creates so much growth & introspection in oneself.

I believe in my heart this is the plan for my life and although extremely difficult, I am eternally grateful for every single moment & experience.

I am who I am because of decisions I have made and experiences I have grown through. 💕

My path is a crazy one that's leading to the most extraordinary life!

Do the things that scare you for those experiences create growth beyond your wildest dreams. 💫

12/07/2023

Being in a place in life that's very uncomfortable and so ready to move to what's next,
while also not wanting to wish life away is a really hard place to be.

Can anyone relate??

18/06/2023

I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Have a wonderful Sunday & Father's Day!!

15/04/2023

Momming is f*%&ing hard!

As mom's we feel like we are carrying the weight of the world and it gets exhausting.

The best way to navigate through the things that come up in mom-life is to be surrounded by other moms.

We are the thermostat for our family so it's really f*%&ing important that we take care of US!

I am creating a Facebook group that is a supportive space for us to connect, share struggles, provide tools that we are having success with and ask questions. A place to go to feel empowered to put ourselves first.

Who wants join me?!

12/04/2023

In the Columbia, MO or surrounding areas...come join us for the annual CoMo Wellness Conference!!! We are excited to showcase how we provide support and make new connections with like-minded people.

April 22nd from 7:30am - 5pm.
Christian Fellowship Church:
5045 Chapel Hill Rd. Columbia, MO 65203

Get your tickets here: https://www.comowellnessconference.com/

10/04/2023

You can change your whole life by changing the thoughts that you think.

As we embarked on our journey of 👉🏻buying land, 👉🏻selling our home, 👉🏻leaving the conventional 9-5 life we had always known, 👉🏻homeschooling our kids & 👉🏻building our home - it took A LOT of work to create a mindset that moved us forward.

It took daily work to remind ourselves that...
🔥we got this
💪we can do this
💥what's meant for us will happen
💕we are on the right path

It has taken, and continues to take, a lot of trust, surrender & reframing. It hasn't been easy. Actually, some days have been down right miserable. that we are still married and love each other!

Our brains are a muscle that must be strengthened daily. And without consistent work, it's so easy to fall into a place of fear, scarcity, lack & not feeling good enough.

Some say we're ambitious, some call us crazy, some watch us & dream about being where we are.

The truth is -
👣it didn't happen overnight
♥️it hasn't been easy
🙌it took growth to take the leap and keep going when things got tough

AND we keep going because...
🥰its the best thing we have ever done
💓it has created a bond within our family that I never knew was missing
🌸it has strengthened our marriage to a point I truly never thought it would be
🔥we are creating our dream life!

If you are living life and wanting more.

If you are watching others and dreaming of creating something different from what you have.

If you are stuck in the reality of 'what is' and not allowing yourself to dream of what could be.

It all starts with mindset. Small actionable steps one day at a time. Consistency. Support for guidance & accountability along the way.

I walk alongside you to get clarity around the life you are envisioning & create it into reality.

Go to www.jackieginther.com to jump on a call with me. 💫 Together we create what you never knew was possible.

04/04/2023

Did you know that you have a CHILL OUT button?! ⏺

Okay so there isn't an actual button BUT there are ways to physiologically chill yourself out. To tell your brain & body that you are safe.

This works both in the moment of stress & with daily practice to build up your resilience to stressful situations. ✨

I've been doing many of these practices for the past year consistently.

As a result I'm...
💫a calmer mama
💕responding and not reacting
💥setting an amazing example for the kids
🌸present in each moment with the kids

To activate your CHILL OUT button, choose one or more of these to do everyday.
➡️singing
➡️gratitude journaling
➡️om-ing
➡️deep breathing
➡️laughing
➡️meditating

Be consistent. Be intentional. Do something everyday. Be aware of how you feel.

Your body & mind will thank you!

31/03/2023

The best way to bring joy, ease & flow into your life is to let go of control.

It's a process, it takes intention, it's f&*king hard AND it's what has shifted my entire life.

So...
✨You have to want it. Like really want to create something different.
🔥You have to be ready & willing to get uncomfortable.
🥺It requires you to get real with yourself and change the parts of you that aren't who you want to be.

I started by shifting how I show up each day, respond to situations & live my life. Through these changes I'm showing our kids a different way of life.

I was the mom who was under extreme stress and filled with anxiety. I am now a calm parent who shows up to support them without letting my past experiences influence me.

💕Our 8 year old refers to me as the ‘new mommy’ versus the ‘old mommy’!

⬆️ this alone is worth all the pain & heartache it took to heal the trauma from my inner child.

We get to BE who we want our kids to BE.

We are the ones to show them the way.

They watch how we live, learn from it and then model their lives & decisions after us.

No pressure, right?!

Beyond what we do each day, it’s who we are being that they notice. ✨

It’s never too late. Start today. It all starts with one small change. ♥️

👣Share the journey with your kids and involve them in it.
💖Be open and authentic in the things you have done or said that you aren’t proud of, apologize and promise you are always working on being better.
🌸Let them see you fail and let them see you learn from that mistake and make a different decision the next time.

Live your life authentically and they will follow.

30/03/2023

Women wanting to balance hormones... Read this! ⤵️

I learned something new about metabolic health today and felt compelled to share with you.

My cycle has been 24 days for as long as I can remember. I'm talking decades. It’s been consistent, lasts 4 days, not super heavy & didn’t really have bad cramps or much PMS so I thought my hormones were balanced and all was good.

Well, I’ve been on MetaPWR for 6 months and last month my cycle shifted to 30 days long. I was freaked me out a bit being 6 days late. 🥺

So this month it happens again and after sharing it with my friend, she brought to my attention that it was probably MetaPWR Advantage and found this info. ⬇️ (Image below)

She also asked me about cramps, pms & flow. The past 2 months I had ZERO cramping 🙌, absolutely no PMS 🎉 (mine comes as anxiety, short temper & scarcity mindset which is awful) and my flow is not heavy at all.

It all makes sense. I have coinsistently taken Advantage since Sept 15 every single day, not missing any days.

This stuff works you guys!!! 🔥 I'm so grateful that even something that I hadn't deemed a problem in my life has been balanced by being proactive with my health.

Imagine everything else it is doing for my body that I'm not aware of! 💜

Ready to shift your life by balancing your hormones?! Shoot me a message. Let's start the conversation to get clear on the best way to move forward.

The Wellness Life