GrowHealth4u with Pat Galo

  • Home
  • GrowHealth4u with Pat Galo

GrowHealth4u with Pat Galo Holistic nurse gardening for health. We can heal daily by nourishing our minds, body, and spirit.

Maximino Fernandez I'm offering 5 free pro bone sessions for people wishing to work on health/ lifestyle challenges. Any...
09/12/2024

Maximino Fernandez I'm offering 5 free pro bone sessions for people wishing to work on health/ lifestyle challenges. Anyone you know?

02/12/2024
I was asked today if it's hard to plant 200 cloves of garlic. Easy is to do nothing. Planting takes action 🎬. Feeling it...
01/12/2024

I was asked today if it's hard to plant 200 cloves of garlic.
Easy is to do nothing. Planting takes action 🎬.

Feeling it's hard is a choice. I choose yummy healing dishes 😋

Eat food that loves you back 🥗😊
26/02/2024

Eat food that loves you back 🥗😊

Doing some "yard work"? Spring cleaning..?Remember, this is homemade mulch. The best place for it is back on your proper...
25/02/2024

Doing some "yard work"? Spring cleaning..?
Remember, this is homemade mulch. The best place for it is back on your property, around containers or garden beds.
It's Earthday everyday 🌎

No filters 🤪 . After a busy day at work, this busy, what convenience food looks to me.
20/02/2024

No filters 🤪 . After a busy day at work, this busy, what convenience food looks to me.

Sometimes we needs someone to believe in
30/06/2023

Sometimes we needs someone to believe in

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn’t always know if she’d make it big. In a lively talk spark...

Waking up 30 minutes earlier to make my lunch is a habit I'm glad to continue. It's much better than fast food around.I ...
29/06/2023

Waking up 30 minutes earlier to make my lunch is a habit I'm glad to continue.

It's much better than fast food around.
I use what I grow in my house.
It saves me money.

What's for lunch today?

A green smoothie does not have to be complicated.Homegrown Ginger 🫚, Turmeric, fresh fruit, and fresh greens with milk o...
23/06/2023

A green smoothie does not have to be complicated.

Homegrown Ginger 🫚, Turmeric, fresh fruit, and fresh greens with milk of your choice- this is oat milk.

Regular consumption is the goal. I take one to work every day. How about you?

Some seeds need preparation, others soaking in water to promote germination. Some thrive in hot weather, and others in ...
20/06/2023

Some seeds need preparation, others soaking in water to promote germination. Some thrive in hot weather, and others in cool to cold weather.

Have you ever felt you thrive under different conditions than other people?

Who cares as long as you know what you need 😉. Carry on and bloom at your time.

20/06/2023

Address


32084-9523

Website

https://linktr.ee/growhealth4u

Alerts

Be the first to know and let us send you an email when GrowHealth4u with Pat Galo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to GrowHealth4u with Pat Galo:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Growing Health Empowers you.

I have been a nurse for the last 27yrs, cared for people in the US and Canada. I felt powerless though when disease touched my family with Cancer, Diabetes, and depression. I replaced feeling Powerless by the sense of empowerment that Living a healthier cleaner lifestyle brings me. I am passionate about healthy living therefore I share it on this page. I believe Health is in part the expression of what we are exposed to inside and out of our bodies every day. Growing food gives me immense spiritual, and mental benefits, and the herbs, and vegetables keep me energized and healthy. I believe we may share health-promoting foods and practices with our aging parents, young children, and partners in life. We create memories, traditions and yummy food :) We can also create a community around Gardening/farming together on this page; GrowingHealth4u.