Bridges to Care and Recovery Wellness Champions

02/11/2026

What do you do for self-care?
At Bridges, we use prayer, meditation, family time, and time outdoors to help us relax and take care of ourselves.

Real self-care looks like setting boundaries, getting enough sleep, asking for help, and saying no without guilt. 💛

02/03/2026

🌱 Support for New Parents, Growing Families & Caregivers 🌱
Are you caring for a newborn or young child? Welcoming a new baby into your family—or supporting one—can be joyful and overwhelming. You don’t have to navigate it alone.
The Behavioral Health Network of Greater St. Louis, in partnership with Whole Parent Foundation, is offering a FREE 8‑week parent support group for families in the St. Louis area.

🗓 Tuesdays, beginning February 3, 2026
⏰ 6:00–7:30 p.m.
💻 6 virtual sessions + 🏠 2 in‑person sessions

This group is designed for:

*New parents
*Growing families with newborns and young children
*Caregivers supporting infants and/or young children

Participants will have a safe, welcoming space to:

*Connect with others in similar caregiving roles
*Share real experiences and challenges
*Access mental health support and resources
*Feel supported during the early years of raising children

Whether you are a parent, grandparent, foster parent, or caregiver, you are welcome here.
📍 Open to families in St. Louis
✅ Free to participate

Scan the QR code on the flyer to register and receive additional information.

Please help us share this opportunity with those who may benefit 💛

01/29/2026

New discussion group with NAMI St. Louis!

01/23/2026

Looking to help out in this cold weather? Here is an opportunity to help support our community.

The St. Louis Winter Outreach partners with churches across the city that open their doors overnight, providing meals, a warm place to sleep and transportation for guests the next morning.

01/21/2026

Special Training Thursday Night!
Understanding Grief will run 6-7 at the following Zoom link:

Zoom is the leader in modern enterprise cloud communications.

01/20/2026

Warming centers open to all.

Need a place to get out of the cold? ❄️ Our winter warming shelters are open!
*Please note: these are the two shelters that are affiliated with Saint Louis County. If you would like to find a shelter closer to you, please call 211 for assistance.

The Salvation Army shelter is open 24/7 and is located at 10740 Page Ave. St. Louis, MO 63132
Loaves and Fishes Services is open M-F from 9 a.m. - 4:30 p.m. and is located at 2055 Concourse Dr. St. Louis, MO 63146

Both locations offer:
-Hot meals
-Laundry services
-Telephone access
-Hygiene and shower access
-Case management
-and more!

01/16/2026

💚 Calling all parents! 💚

If you’re pregnant, newly postpartum, or raising little ones, come join our Parent Support Group 💫 This is an 8‑week group where you can connect with other parents, share experiences, and feel supported—no pressure, just community.

🗓 Starting January 24
🕥 10:30 AM – Noon
✨ Hosted by BHN/BCR of St. Louis Spoke Support Group / Whole Parent Foundation

Want to learn more or sign up? Scan the QR code on the flyer!
We’d love to have you join us 💚

01/15/2026

Happening tonight! All are welcome.

01/09/2026

Next Thursday!
Everyone is welcome.

01/08/2026

💚 Parenting doesn’t have to be done alone. 💚

Join our free Parent Support Group, an 8‑week cohort designed for parents who are pregnant, postpartum, and/or raising young children. This is a space to connect, learn, and feel supported alongside other parents walking a similar journey.

🗓 Starting January 24
⏰ 10:30 AM – Noon
💻 Primarily virtual, with two in‑person sessions
🧷 In‑person gatherings include free diapers, childcare, and food
📲 Scan the QR code on the flyer to learn more and register.

Spots are limited—sign up today and join a community that supports the whole parent.

💛 Hosted by BHN/BCR of St. Louis Spoke Support Group / Whole Parent Foundation

01/07/2026

🌟 Exciting News! 🌟

We’re thrilled to share our new collaboration with the Whole Parent Foundation! Starting in 2026, we’ll be piloting Parent Support Groups to expand support for families and caregivers.
The BHN/BCR of St. Louis Spoke Support Group will offer free, inclusive, culturally humble mental health support, plus practical resources like food, diapers, childcare, behavioral health referrals, and up to five free counseling sessions.

Support is available for:

🤰 Pregnant individuals
👶 Postpartum parents
🧸 Adoptive & foster parents
💛 All caregivers

Together, we’re creating safe spaces for caregivers to connect, breathe, share, and be supported.

✨ More updates coming soon!

01/07/2026

Join us for a training with our partner, The Maternal Health Access Project!