Life Victorious

06/30/2025

If you look into a mirror and don’t see LOVE reflected back at you, I may be the Therapist for you. In session, I often find that Clients who struggle to love themselves often have someone else’s opinion influencing their view of themself. If you need support canceling the “Hater’s Convention” meeting in your head, please contact me.

06/30/2025

Just taking a moment to celebrate every adult who, like the iconic Tia Mowry, might welcome a “Plus 1,” but no longer requires one to feel seen & whole… Society pushes a narrative of acceptability for women to its own end. But, those messages at their core, invalidate those who don’t conform to the general public’s expectations. Accepting that narrative for oneself can lead to your own erasure. If you feel “canceled” by your relationship status or any other aspect of your identity, I may be the Therapist for you. Please contact me for either a consultation or referral today.

06/20/2025

If embracing this practice is the only way you acknowledge PRIDE 🏳️‍🌈 🏳️‍⚧️ Month, the LGBTQ+ and those of us who celebrate them thank you for intentionally respecting our (our loved ones’) humanity and being the example so many others need.

Sharing and respecting pronouns is a simple act that makes a big difference. 🌈🏳️‍⚧️

06/16/2025

Now that both Mother’s, Children’s, and Father’s Days have all passed, can we talk?
If you have a story about someone you love that could serve as your supervillain origin story, you are not alone. If you need support in processing the trauma of an important relationship or event in your life, I may be the Therapist for you. Please text me for an appointment or a referral.

06/16/2025

This is today’s reminder that your existence enriches the planet on which you live. In case you don’t hear it anywhere else from anyone else, YOU ARE NECESSARY and don’t you forget it!!! Save this post to remind yourself as often as you need to. Share it with someone who needs to be reminded PLEASE.

06/15/2025

“No” is not just a firm boundary. It is a rule of engagement. No one has the right to deprive you of the autonomy to decide whether or not you will tolerate their company. If you have difficulty in your relationships having your rules and boundaries respected, I may be the Therapist for you. Please contact me if I can support you on your journey to the victorious life you deserve.

06/05/2025

I’m delighted to be one of the many well-trained, trauma-informed, culturally-competent African-American Clinicians serving in the United States 🇺🇸 of America. Happy belated Black Mental Health Professionals Day!!! I’m a member of both the American Psychological Association (APA) and the National Association of Black Counselors (NABC). If you’ve ever had a great Therapist who was culturally competent and responsive to your goals, please celebrate with me!!!

06/04/2025

June is both Pride 🏳️‍🌈🏳️‍⚧️Month and Gun Safety Awareness Month. I mention both because more su***de attempts are successful when people have access to unsecured gun. Responsible gun owners are careful and protective of their family and neighbors. Securing your fi****ms makes you safe neighbor and better parent. Please govern yourself accordingly.

05/27/2025

Reframing your view of an event is a deliberate paradigm shift. Being able to adjust your perspective of things that happen change a loss into a lesson that makes you better. If you need support in reframing events in your life, I may be the Therapist for you.