Brain Train Center St. Louis

10/13/2024

I signed up for an amazing trauma training with one of my heroes- Ruth Lanius, MD, PhD. I know it starts next month- however- I want to see you there!!!

07/12/2024

06/22/2024

Ever wonder why you should get your brain assessed?

Here are 7 reasons you may want to get a Brain Map at Brain Train Centers

1. ADHD symptoms....it may not be ADHD causing attention and focus issues. We all have trouble focusing but ADHD is NOT always the answer

2. Migraines and Headaches: These may be cause of dehydration, food sensitivities, over aroused brain and many other issues. Doing a brain assessment can help determine which pattern is over aroused and where it may be originating from

3. Insomnia: When you sleep you HEAL! Not sleeping can cause so many other issues like emotional dysregulation, lack of focus, instability and so much more. Teachign yoru brain to switch gears down to sleepy wave patterns is what we can help with .

4. Anxiety and Panic: Ever just feel completely overwhelmed, this is your brain not able to shut down which can cause irritability, stress, fight or flight, panic and anxiety.

5. Negative Moods and Depression can have you feeling disconnected and in a foggy state. slow wave patterns take over the left side of the brain which causes negative moods and lots of emotional ups and downs.

6. Autism and sensory processing issues shows up in the delta and theta patterns of the brain. Very sensitive to light and noises is just one symptom you may find with these types of brains. Neurofeedback can help

7. Concussions and TBIs can happen easier than you think. Most of us in our lifetime at some point have had a mild concussion from a car accident or bad fall. Concussions can effect our focus, memory and mood.

Time to take your brain health seriously and schedule a brain assessment!!

06/15/2024

🧐Do you often find yourself living life out of focus, struggling to stay on task, or feeling like your mind is constantly wandering?

You're not alone.

In today's fast-paced world, maintaining mental clarity can be challenging.

But what if we told you there's a powerful way to train your brain to stay focused and achieve peak performance?

Enter **neurofeedback**—a cutting-edge technology that helps you harness the full potential of your mind.

By monitoring brainwave activity, neurofeedback provides real-time feedback, guiding your brain towards optimal functioning.

Imagine being able to enhance concentration, reduce stress, and improve overall mental well-being—all by tapping into the natural power of your brain!

At Einstein and Arnold Wellness Center, we offer personalized neurofeedback sessions designed to help you regain control and sharpen your focus.

Experience the transformation for yourself and unlock a new level of mental clarity.

Ready to take the first step towards a focused mind?

Visit us today and discover how neurofeedback can revolutionize your mental health journey.

06/10/2024

06/08/2024

The started pack! Ask me how to help shift that!!

314.798.9994
Www.braintraincentersinc.com

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06/03/2024