Elevate Healing Events

08/31/2025

📣 Discover the transformative power of sound healing through our immersive, hands-on training with Frosted Quartz Crystal Sound Bowls.

Our experiential approach blends science, theory, and practice, ensuring that you not only understand the foundations of sound healing but also develop the confidence and skill to facilitate profound experiences—for yourself, private clients, or larger groups.

Through the Soundbath Haven Method, you’ll learn techniques that are tested, trusted, and refined through both research and real-world application. This method equips you with the tools to create safe, effective, and deeply impactful sound healing sessions.

By the end of the training, you’ll not only know the theory—you’ll embody it, ready to bring the power of sound healing into your life and professional practice.

Elevated Sound: A Comprehensive Hands-On Training for Soundbath Facilitators

Saturday, October 4th - Sunday, October 5th
Thrive Health and Wellness Collective

08/20/2025

It’s time to rise. 🐦‍🔥 To lead with your soul gifts. To build the business that’s been living in your dreams.

The time is now. Step in, show up, and claim it. 💎

DM ME “CIRCLE” to begin.

08/17/2025

STL- THIS IS GOING TO BE EPIC!! One of my last events before I head to LA in September!!!

New Moon Somatic Movement + Sound Journey

Saturday 8/23
3:00-5:00pm
$49
Led by Katie/Andrea


Katie and Andrea will guide a 2 hour workshop that will include somatic movement, mantras, meditation, and a sound bath. Allow your body to reveal its new beginnings, renewal, and intentions for this Virgo New Moon.

This transformative experience weaves together:

• Somatic movement to reconnect with your body’s wisdom

• Sacred mantra and guided meditation for intention setting

• A restorative sound bath to integrate, release, and reset

Virgo season invites structure, clarity, and aligned beginnings. Let your body and spirit speak as you move through gentle practices that support your next evolution.

Come as you are—leave feeling restored, clear, and in tune with your intentions.

08/06/2025

Brb… tuning out all the noise and going within.

07/29/2025

07/25/2025

Slide 6 might be the most important slide. ⚜️

The Circle is open.
DM me to begin.

07/17/2025

Lots of magic happens in this space. From weekly yoga classes to monthly events. Make sure to sign up for our newsletter to know everything that is going on. 💌 Link in bio to get our weekly classes straight to your inbox.

07/02/2025

LA- You’ve been amazing. 🩷 Here’s what went down…

🎼 1 private Soundbath facilitator training with and got her new set of
🔥 1 HF Reiki Master Training New Reiki Master: Alison Tien-Ann Chang
🤲 1 HF Reiki Level 1 & 2 Training with four new (or upgraded) Reiki Practitioners
🪷 2 Soundbaths
🤍 1 Midweek Reset Soundbath at
🎧 1 Summer SOULStice Event with 22 beautiful attendees with and
💆 6 Private Reiki Client Sessions
☕️ Got to checkout new cafe!! 😍
🌹1 new tattoo from at the
👯‍♀️ Finally meeting a few new beautiful souls in person .yeshe and

….ALL in 2 weeks.

My heart is full. ❤️‍🔥 And guess what… I’ll be back in September. 🍂

06/28/2025

06/27/2025

My favorite view. My favorite patio. Community coming together. Breathing. Healing. Manifesting.

Under the magic of the Sun and Moon.

06/26/2025

Alright, St. Louis, I am opening my booking calendar for July & August for Private Reiki Energy Healing Sessions, Private or Group Soundbaths, and Events. If you are interested, please comment below and I will send you the booking link :)

06/25/2025

Feels so good to be back bringing frequencies and sound healing to 💕