OPTimize Physical Therapy and Wellness

OPTimize Physical Therapy and Wellness Certified Lymphatic and Pelvic Floor Therapist providing holistic care focused on you and your goals. Located in O’Fallon and Lake Saint Louis.

I specialize in pelvic floor therapy and am a certified lymphatic therapist with a holistic, individualized approach. I believe true healing happens when we treat the whole person—body, mind, and lifestyle—not just the symptoms. I also believe chronic inflammation creates disease! I take time to understand each client’s unique needs and goals to create care that’s supportive, effective, and empowe

ring. Wherever you are in your journey, my goal is to help you feel strong, aligned, and at home in your body.

I’m so grateful to for the opportunity to share a bit of my story behind diving in to private practice at OPTimize Phys...
07/17/2025

I’m so grateful to for the opportunity to share a bit of my story behind diving in to private practice at OPTimize Physical Therapy and Wellness

Pelvic floor therapy and lymphatic care are often overlooked or pushed to the side, but they play a huge role in everything from pain and posture to inflammation, digestion, and recovery.

My goal has always been to help people understand and reconnect with these foundational systems so they can feel more at home in their bodies and I’m thankful for any chance to share that message.

👉 You can read the full feature here: https://voyagestl.com/interview/exploring-life-business-with-bri-hollandsworth-of-optimize-physical-therapy-and-wellness-llc

Today we’d like to introduce you to Bri Hollandsworth. Hi Bri, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.I never expected to open a private practice. But I always knew I wanted to be a physical therapist. From the time I started shadowin...

07/03/2025

Construction continues on the blvd!

Please be mindful of appointments this week and allow extra time for traffic :))

🚨 NEXT WEEK July 8, 9, 10 🚨

Our parking lot & sidewalk will be closed leaving our front door inaccessible! Please park in the 1000 Building Parking lot to our left and Enter through either Mary Beth's treatment room or follow the sidewalk through our patio to our rear entrance to the lobby! :)

Thank you!

06/27/2025

Mirella Aesthetics is excited to announce the expansion of its wellness offerings through a new collaboration with Centered Wellness MedSpa, welcoming advanced IV therapy and vitamin infusion services! ✨️✨️This brings together our commitment to beauty and well-being with Centered Wellness MedSpa's expertise in holistic health, providing clients with comprehensive care to feeling and looking their best. IV & Vitamin Therapy deliver essential nutrients, boost immunity, enhance energy levels, decrease inflammation, promote hydration, and overall cellular vitality, all within our peaceful lake front office :)

Online Booking is NOT available yet! Please reach out directly to our main line or to your providers Mary Beth & Jamie Burnham RN BSN Aesthetic Nurse Injector for individual IV and Vitamin therapy services. The booking link will be available by July 7 ✨️✨️✨️

636-489-1735

Address

400 Lake Saint Louis Boulevard
St. Louis, MO
63301

Opening Hours

Monday 9am - 6pm
Tuesday 1pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13146263425

Website

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