Stacy McCann, LCSW - Mom Therapist & Parent Coach

Stacy McCann, LCSW - Mom Therapist & Parent Coach Therapy for MO and IL mothers; coaching for parents worldwide.
(2)

01/02/2026

Can’t go through it with my child around or she’ll want to keep literally all of it 😅

What’s your millennial motherhood fun look like at the end of a long winter break??

Also let’s yap about the mental load associated with this chore 😅😅😅



3 NEW GROUPS:

1️⃣ for moms: mothering through fear and anxiety and a 24 hour news cycle. Comment MOMS for info on MOMS OUT LOUD.

2️⃣ for therapist moms: balancing therapy work, entrepreneurship, and motherhood. Comment THERAPIST for info on THERAPISTS WHO MOTHER.

3️⃣ for therapists: marketing, networking, and niche development support for private practice therapists. Comment NICHE for info on NICHE NETWORK.

3 groups, 3 ways to access support in the new year. Comment with the number you’re interested in and I’ll send the info!...
12/27/2025

3 groups, 3 ways to access support in the new year. Comment with the number you’re interested in and I’ll send the info!

1️⃣ moms out loud - mothering through fear and anxiety and a 24 hour news cycle in 2026. For moms of young children, anywhere.

2️⃣ therapists who mother - a support group for therapist moms in private practice. Let’s talk about a dynamic life intertwined with career, home, family, and self in my new support group for therapists!

3️⃣ niche network - I ran this group as drop in for all of 2025 but it’s time to go deeper as a closed, intimate group of therapists talking marketing, networking, and niche development for private practice.



12/15/2025

“Help” sounds like a favor.
“Help” sounds like I own the task.
“Help” sounds temporary.

I don’t want “help.”

I want

👏 initiation
👏 appreciation
👏 ownership
👏 engagement
👏 follow through

I don’t want a favor. I want a partner!



NEW ⬇️ FREEBIE! “The mental load of Christmas list” - visualize the Christmas load with this free worksheet! Comment HOLIDAYS for the link!

12/12/2025

This is that reel! The reel that you saw that told you NOW IS THE TIME!

It’s time to share the Christmas mental load. But how?

1️⃣ download my freebie: “the mental load of Christmas list” comment HOLIDAYS for the link!
2️⃣ use that freebie to get your thoughts together regarding all the required tasks for the holiday.
3️⃣ start putting them into words.

“You know I’m really excited about the cookie exchange but it does require a lot of prep. I’ll need time to buy ingredients and plan recipes, then set up.”

4️⃣ start increasing expectations, one step at a time.

“So for the cookie exchange, it would help if you took either the grocery strip and setup or the kids this Saturday. Let me know which one you’ll be taking.”

Start with my list and start saying this out loud. No more silent resentment! We’re sharing the load starting now.



NEW ⬇️ FREEBIE! “The mental load of Christmas list” - visualize the Christmas load with this free worksheet! Comment HOLIDAYS for the link!

Address

60 IL/157
St. Louis, MO
62025

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