Metabolic Magic

12/27/2021

Want a little exposure to Metabolic Magic, to see if it's right for you, your class or your child? Check out www.MetabolicMagic.org where we have Case Study 1 set up as a Sample Lesson!!

12/01/2021

For kids and teens, social isolation and boredom have long been predictors of eating disorder onset. And they've experienced both of those in spades during the pandemic.

11/24/2021

Here's some ideas/help creating a healthy plate.

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole g...

11/17/2021

Do you know the names of some micronutrients and how they benefit your body?

Case Study 2 teaches youth all about this!
a Micronutrient?! Learn all about them in Case Study 2!!

11/10/2021

Learn how to better decode a food label in Case Study 2!

11/03/2021

In Case Study 4, read all about the story of food justice, food security/insecurity, and food literacy.

10/27/2021

Did you know red peppers are matured green peppers? Peppers have great benefits and can be a colorful, crunchy snack. Maybe even try it with your favorite dip!

10/20/2021

Who else is getting ready for Hot Apple Cider!? Just us?

This easy Hot Apple Cider Recipe is an easy to make cold weather treat, for me, it’s like Christmas in a cup. And very easy to make! Popular in the fall, dur...

10/13/2021

Check out this story!

Despite logistical hurdles and pushback from city officials, organizers are making it their mission to protect community fridges, which have transformed into a combination of social hubs and distribution centers aimed at making sure everyone has access to food.

09/04/2021

Who else is getting ready for Hot Apple Cider!? Just us?

This easy Hot Apple Cider Recipe is an easy to make cold weather treat, for me, it’s like Christmas in a cup. And very easy to make! Popular in the fall, dur...