Leah Polk, LCSW • Counseling & Consultation

03/08/2024

🙏 Forgive yourself for the ways you ignored your senses in exchange for safety, nourishment, and success. Access to our fear, uncertainty, and doubt, is essential for access to our motivation and desires. Let’s f’n go. 🖤

06/29/2023

Love this little drawing I made of Zach and I 🫶 I’m realizing that connection and intimacy in this phase of life are often contingent on goodwill and letting go of what seems fair. This means giving while you’re needing, healing while you’re hurting, and embracing the freedom that rests within one’s responsibilities. This chapter is full of paradoxes that are just as unfair as they are necessary. All of relating is learning how to maintain a “self” while being in relationship with an “other”. 🖤

01/12/2023

🤔😳🚩

Wondering if you are being exploited at your group therapy practice? In this post, I break down exploitative practices that are seen all too often in group practices.

08/26/2022

It’s Friday. Rock out on the way to school. Be nice to strangers. Drink more water. Get s**t done. Avoid bad vibes and time vampires. Let’s go!
🖤🤙💚

08/18/2022

Graphic credit: KidsConnect Psychology

08/17/2022

Are your problems big enough for counseling?

04/10/2022

Do the “Sunday scaries” got you down? Did Saturday’s decisions make it worse? Ugh. If you are going through it, just remember that you get to choose what happens next. Learn how to be more mindful, treat yourself better, own your choices, and become less vigilant the day after. Let’s talk. 🖤

04/07/2022

More pics of my “business casual” and a peek at my new office space 😍🖤

04/06/2022

Are you feeling unsatisfied with your current relationships, disconnected, or just plain lonely? How do we even make new friends in adulthood? Many of us don't have a clue how to approach topics like affection or closeness, yet we are starved for it. Does this sound familiar? Let's talk - www.leahpolklcsw.com

03/24/2022

03/24/2022