Thxlrd 4 Meal Prep

Thxlrd 4 Meal Prep Healthy Meal Preps, Smoothies and Detox Drinks!

Vacation‼️ Vacation‼️ Vacation‼️Fabulous Morning, Thxlrd 4 Meal Prep will be taking a leave from prepping healthy m...
01/17/2024

Vacation‼️
Vacation‼️ Vacation‼️

Fabulous Morning,
Thxlrd 4 Meal Prep will be taking a leave from prepping healthy meals and drinks until further notice. I will not be taking any more orders at this time, only the orders I have already for the month of January will be prepped and delivered as scheduled.

It has been a pleasure serving and helping you reach your weight loss goals.
I thank everyone for their support, shares and love.

Please continue to support my page, I will be sharing plant based recipes, healthy tips and valuable information about everyday life. 🫶🏽💜😊
Shenetta Jeffries Vales

01/11/2024

💥💥

Eating healthy doesn’t always have to be difficult, just a few simple ingredients if done correctly can make all the dif...
01/11/2024

Eating healthy doesn’t always have to be difficult, just a few simple ingredients if done correctly can make all the difference in your dish.

These same principles can also apply when you are going through some sort of an attack in your own life.
By quoting a few scriptures when you are being tested can make all the difference in the outcome of your situation.

When Jesus was being tested in the wilderness, His come back against satan was with the Word of God. He said “It is written,” then He started quoting scriptures left and right, basically telling satan to beat it lol.

But that’s exactly what we must do, start quoting the word of God over our problems, illness, finances and our family because the best way to respond to an attack is to counter-attack.

Let’s start by reading and memorizing our bible or bible app, so that we can have some weapons on hand to throw back at the enemy.

Matthew 4:4-11

When God shakes things up in your life, it’s hard to see the “Good and Sweet” things that comes along with it because al...
01/08/2024

When God shakes things up in your life, it’s hard to see the “Good and Sweet” things that comes along with it because all
we can focus on are those distractions. Which causes us to mute the voice of God because we feel like we can handle it on our own.

But we were never designed to handle that kind of weight alone, that’s why you keep feeling like you are going to break. God is your GPS when are lost and can’t find your way through this thing called life.

God wants a relationship with you and not just on Sunday or whenever you feel like it…look we give our time to everyone else except for God-with our friends, family, significant others, even coworkers get some of our time on a daily basis.
Let’s shake things up in our life for 2024 by spending more time and talking with God everyday. 💜💜

💥💥Weekend Only Sale‼️ $25 Off Cabbage SoupI know it’s hard to get started even after you promised yourself to do ...
01/05/2024

💥💥Weekend Only Sale‼️
$25 Off Cabbage Soup

I know it’s hard to get started even after you promised yourself to do better.

Sometimes you just need that little jumpstart to get things going,
Just message me to get in on this weekend only deal!

💥💥all money is due at the same time you place your order, please and thank you!

Shenetta Jeffries Vales

Happy New Year Every year a promise is made to become a better version of yourself. Whether it’s eating better, exercisi...
01/02/2024

Happy New Year

Every year a promise is made to become a better version of yourself. Whether it’s eating better, exercising, saving money or making more alone time with God, we made a promise to do better.

But some where along the way we fall off and stop showing up like we once did and break our own promises to elevate ourselves.
This year we are going to keep our commitments and quitting is not an option.

This shrimp Alfredo and romaine boat w/ shrimp was so delicious, I’m still licking my lips lol 😋😍🔥🔥
12/03/2023

This shrimp Alfredo and romaine boat w/ shrimp was so delicious, I’m still licking my lips lol 😋😍🔥🔥

A date night kind of night! because sometimes you just want to stay home in your pajamas, eat some good food, watch Netf...
12/02/2023

A date night kind of night! because sometimes you just want to stay home in your pajamas, eat some good food, watch Netflix and chill. 🍤🥟🥡🥢🥠

Homemade Pho’
Egg rolls
Fried shrimps
Dumplings
Potstickers
Sushi
Rice
Sake

Message me for more information if you would like to have this setup for your next date night at home.



My favorite holiday‼️ 🎄🎄🎄
11/30/2023

My favorite holiday‼️ 🎄🎄🎄

Here’s a little something about me, I love to read, I mean a lot! My definition of chilling is relaxing with good book o...
11/08/2023

Here’s a little something about me, I love to read, I mean a lot!

My definition of chilling is relaxing with good book or listening to a great sermon; something that will uplift my soul and equip me to fight another challenging day.

If you stay ready, you don’t have to get ready when trials come into your life.







Day 4This is the perfect weather for a delicious bowl of Cabbage Soup! Extra spicy for me please‼️ 🔥🥵🥰November 1st is ar...
10/30/2023

Day 4
This is the perfect weather for a delicious bowl of Cabbage Soup! Extra spicy for me please‼️
🔥🥵🥰

November 1st is around the corner; and it’s time to keep that promise you made to yourself and do better with your weight and health..inbox me to get this mouth watering soup.

Day 2I added Shrimps and hot peppers to this cabbage soup, it’s so good 🔥🔥💯
10/27/2023

Day 2
I added Shrimps and hot peppers to this cabbage soup, it’s so good 🔥🔥💯

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St. Louis, MO

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+13142367231

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