Thxlrd 4 Meal Prep

Thxlrd 4 Meal Prep Digital Ministry | Faith + Food + Revival

šŸ’— Thx Lrd 4 Meal Prepā„¢ šŸŒæ Home of The Digital Arkā„¢
Itā€™s a Portal to Heavenā„¢ āœØ

Faith, Food, and Fellowship-where we study the Word, heal through humor, and prepare for revival one heart, one meal at a time.

10/29/2025

šŸŽ‰ Official Relaunch ā€” Welcome Aboard The Digital Arkā„¢ by Shenetta Vales šŸš¢

Hey Family šŸ’—
Iā€™m so excited to officially welcome you to my rebranded page ā€” The Digital Arkā„¢!

This ministry was built to bring faith, fun, and freedom back into your everyday life.
Whether youā€™re sipping tea during a devotional, blinging out your Bible, or meal prepping with a prayer ā€” youā€™re part of something sacred and creative here.

Expect:
šŸŒø Weekly Bible content with humor and heart
šŸŽ¬ Revelation Unlockedā„¢ episodes
šŸ’Ž Bling Out the Biblesā„¢ sneak peeks
šŸ½ļø Holy & Wholesome Meal Prep devotionals
šŸ•Šļø Encouragement to keep your faith boat afloat

Itā€™s not just a page ā€” Itā€™s a Portal to Heavenā„¢
Welcome aboard. šŸ’–
ā€“ Shenetta

Vacationā€¼ļø Vacationā€¼ļø Vacationā€¼ļøFabulous Morning, Thxlrd 4 Meal Prep will be taking a leave from prepping healthy m...
01/17/2024

Vacationā€¼ļø
Vacationā€¼ļø Vacationā€¼ļø

Fabulous Morning,
Thxlrd 4 Meal Prep will be taking a leave from prepping healthy meals and drinks until further notice. I will not be taking any more orders at this time, only the orders I have already for the month of January will be prepped and delivered as scheduled.

It has been a pleasure serving and helping you reach your weight loss goals.
I thank everyone for their support, shares and love.

Please continue to support my page, I will be sharing plant based recipes, healthy tips and valuable information about everyday life. šŸ«¶šŸ½šŸ’œšŸ˜Š
Shenetta Jeffries Vales

01/11/2024

šŸ’„šŸ’„

Eating healthy doesnā€™t always have to be difficult, just a few simple ingredients if done correctly can make all the dif...
01/11/2024

Eating healthy doesnā€™t always have to be difficult, just a few simple ingredients if done correctly can make all the difference in your dish.

These same principles can also apply when you are going through some sort of an attack in your own life.
By quoting a few scriptures when you are being tested can make all the difference in the outcome of your situation.

When Jesus was being tested in the wilderness, His come back against satan was with the Word of God. He said ā€œIt is written,ā€ then He started quoting scriptures left and right, basically telling satan to beat it lol.

But thatā€™s exactly what we must do, start quoting the word of God over our problems, illness, finances and our family because the best way to respond to an attack is to counter-attack.

Letā€™s start by reading and memorizing our bible or bible app, so that we can have some weapons on hand to throw back at the enemy.

Matthew 4:4-11

When God shakes things up in your life, itā€™s hard to see the ā€œGood and Sweetā€ things that comes along with it because al...
01/08/2024

When God shakes things up in your life, itā€™s hard to see the ā€œGood and Sweetā€ things that comes along with it because all
we can focus on are those distractions. Which causes us to mute the voice of God because we feel like we can handle it on our own.

But we were never designed to handle that kind of weight alone, thatā€™s why you keep feeling like you are going to break. God is your GPS when are lost and canā€™t find your way through this thing called life.

God wants a relationship with you and not just on Sunday or whenever you feel like itā€¦look we give our time to everyone else except for God-with our friends, family, significant others, even coworkers get some of our time on a daily basis.
Letā€™s shake things up in our life for 2024 by spending more time and talking with God everyday. šŸ’œšŸ’œ

šŸ’„šŸ’„Weekend Only Saleā€¼ļø $25 Off Cabbage SoupI know itā€™s hard to get started even after you promised yourself to do ...
01/05/2024

šŸ’„šŸ’„Weekend Only Saleā€¼ļø
$25 Off Cabbage Soup

I know itā€™s hard to get started even after you promised yourself to do better.

Sometimes you just need that little jumpstart to get things going,
Just message me to get in on this weekend only deal!

šŸ’„šŸ’„all money is due at the same time you place your order, please and thank you!

Shenetta Jeffries Vales

Happy New Year Every year a promise is made to become a better version of yourself. Whether itā€™s eating better, exercisi...
01/02/2024

Happy New Year

Every year a promise is made to become a better version of yourself. Whether itā€™s eating better, exercising, saving money or making more alone time with God, we made a promise to do better.

But some where along the way we fall off and stop showing up like we once did and break our own promises to elevate ourselves.
This year we are going to keep our commitments and quitting is not an option.

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St. Louis, MO

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+13142367231

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