08/08/2025
Stop trying to force connections, friendships, relationships and situationships.
Stop ghosting people and speak your truth.
Stop giving your heart, body and soul to people that won’t return your calls or texts
Stop people pleasing hoping people will then like you – they won’t but they will take advantage of you.
Stop hooking up with strangers you meet online just because you are bored or lonely.
Stop flirting / chatting / sexting with people who are in relationships – flirting IS cheating. If they cheat on their current bf/gf, they will cheat on you.
Stop sending inappropriate, suggestive or risqué photos for likes and stars. Your dignity and self-respect are worth a hell of a lot more than likes or stars.
Stop creating fake profiles to spy on your ex or catch them cheating. If you don’t trust them, the trust is broken that means the relationship is over.
Stop tolerating abuse and disrespect – you are worthy of kindness, respect, dignity and compassion.
Stop enabling abusers by making excuses and rationalizing their toxic behaviors. If you want to help them, put them in touch with professionals to get the help they need and deserve.
Stop ignoring your children when they want a hug, want to tell you about their day or are crying. You child is your top priority – not your phone, not your friends, not you bf/gf or Netflix.
Stop blaming your problems and misfortune on others and take responsibility for your actions, inactions, attitudes, behaviors and the consequences.
Stop making excuses and being a victim or a martyr. Get the help you need and deserve to create the life you dream of. YOU ARE WORTHY.
