Brenda D. Minge - Pain Management & Trauma Therapy

07/17/2025

Points to ponder

07/17/2025

Thursday morning giggles

07/17/2025

It’s okay to lift up, celebrant and “clap” for other people. But don’t forget to clap for yourself along the way. You are worthy.

It’s okay to lift up, celebrant and “clap” for other people. But don’t forget to clap for yourself along the way. You are worthy.

07/16/2025

Wednesday morning giggles

07/16/2025

It’s okay to admit you made a mistake. It’s okay to ask for help. It's okay, to admit you were wrong. Just take a breathe. It's called learning a life lesson and it sucks!

It’s okay to admit you made a mistake. It’s okay to ask for help. It's okay, to admit you were wrong. Just take a breathe. It's called learning a life lesson...

07/15/2025

Tuesday morning giggles

07/15/2025

ALLOW YOUR CHILD
Allow your child to be their own person
Allow your child to explore their own interests
Allow your child to have their own dreams and aspirations
Allow your child to ask questions
Allow your child to show compassion and empathy for others
Allow your child the choice not to follow in your footsteps
Allow your child the right to to pursue higher education
Allow your child the right to work with their hands
Allow your child the chance to try even though they may fail
Allow your child a voice to express their fear and pain
Allow your child a place to feel safe
Allow your child the right to say they don’t wish to visit / stay with someone or hug someone because that person makes them uncomfortable
Allow your child the ability to talk to you openly and honestly without fear of judgment and ridicule
Allow your child to learn about different cultures, religion, and lifestyles
Allow your child to have friends of different cultures
Allow your child to be a child

Brenda D. Minge

07/15/2025

YOU ARE WORTHY
of love
of happiness
of success
of kindness
of dignity
of compassion
of being heard
of being valued
of a safe place to live
of a safe place to work
never doubt
YOU ARE SO WORTHY

Send a message to learn more

07/15/2025

When you’re miserable, and you feel stuck, you need to make a change and you don’t know what to do next…

When you’re miserable, and you feel stuck, you need to make a change and you don’t know what to do next…