Cornerstone Coaching & Consulting

07/13/2025

Did you know that for every 1 hour of , you get 3-4 hour of back in your week!?!?!
☑️ the comments for some VIP tips to set yourself UP for the week ahead.

06/26/2025

We love a room full of AWESOME people who are investing 2 hours to learn some and put S.Y.S.T.E.Ms in place to take back time in their day!

05/20/2025

📢 BIG NEWS! I'm doing something new, and it's all about YOU! 🚀

Pushing past our comfort zones is the name of the game, right? And I'm walking the talk with a brand-new offering that's perfect if you've been looking for support but aren't quite ready for one-on-one coaching: Group Coaching!

Think of it as a lighter, super supportive way to get a real taste of what coaching can do for your business and personal growth. It's more budget-friendly and gives you that extra layer of accountability and connection!

Here's a peek at what makes this different and so impactful:

🗓️ Monthly Group Sessions: Get clarity and new perspectives in focused 45-minute online sessions with me and your cohort.
🤝 Weekly Connection Pods: Real, consistent accountability with fellow growth-minded individuals to keep you moving forward!
💬 UNLIMITED Voxer Support with Me: Get those quick questions answered, celebrate wins, and get nudges between sessions.

This isn't just about me; it's about building a community where we share, learn, and grow together. Growth happens when we connect!

We're capping this at 12 spots, and our first session is June 3rd at 2:00 PM CST. Don't miss out on this incredible opportunity!

Ready to finally see the progress you've been working for?

👉 Learn more and jump on board here! https://www.coachcornerstone.com/offers/3pNuUKFm/checkout

Let's do this!

You're smart, capable...but can I tell you a secret? When you don't have anyone pedaling along side you, it's easy to just decide to coast.

05/15/2025

🌱 Feeling like your life's gone a little wild and needs some direction? 🙋‍♀️ You KNOW I can relate (hello, my attempts at gardening! 😂)! Just like my clematis needs a trellis to thrive and not get all tangled, WE need a framework and supportive people to reach our goals!

Are you ready to put a "trellis" around your dreams and start growing in the right direction? 🌱 My NEW GROUP COACHING program kicks off June 3rd, and it's designed to give you that very support and structure! Think of it as your personal growth trellis – we'll navigate challenges, celebrate wins, and keep you focused on what truly matters!

Ready to untangle those vines and bloom? 🌸 Let's do this together! Click the link in comments to learn more and snag your spot! Limited spaces available – let's get growing!

05/08/2025

📣 BIG and exciting news from our Cornerstone Team! 🎉 Please join us in giving a warm welcome to our new Operations Manager, Ashleigh Galucia! 🙌 We are absolutely THRILLED to have Ashleigh join our team as this will allow us to serve YOU, our amazing clients, at an even higher level! Get ready for even more awesomeness! Welcome aboard, Ashleigh! 😊

04/29/2025

WHO or WHAT are you grateful 🙌for today?

We are SO for the we get to serve and the we get to run with.

Thank you Brian McRae & The McRae Team for your trust over the years. It is a privilege to run 🏃‍♂️with each of you!

04/22/2025

What she said… 😂

Looking for a resource on pulling your sheet 🤪 together & conquering your daunting list(s) of To Dos?

Text “To Do” & your email address to 314-517-7131 and we’ll share a resource you can use to get more done in less time … when you’re ready. 😉

04/17/2025

What do my sweet Gunny and her p**p bags 🫣 have to do with your life?!

How did my daily morning walk get me thinking about the cycle of doing the same things over and over and the need for a MOMENTUM RESET?

I'd love to hear some of the areas where you have found that doing the same thing is no longer working for you!

AND if you are feeling the need for some shifts or realignment in your life, I'd love to see you at my MOMENTUM RESET event on May 1st!

03/13/2025

Are you wasting time and energy chasing something you think you need? (More paid ads, anyone? Or how about networking for the sake of networking, with no real plan in place?)

Are you ready to find out how to make every business owner's most under-utilized asset (their network) work for YOU?

Join us Thursday, March 20th, from 1:00-3:00 pm for a FREE event where we will walk through impactful strategies to insulate your business all while saving you stress, time, energy and money.

This is a time when we GET to build our businesses the way we want, with the people we want.

Tag who you're bringing with you!

https://www.coachcornerstone.com/offers/fW5SzVCk/checkout