Mama’s Gettin’ Fit Health Coaching

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Mama’s Gettin’ Fit Health Coaching Helping busy Mom's learn to prioritize their own health �and happiness while still loving �on the kiddos�

It’s the Sunday morning grind for me.I’ve been working on something in my free time that includes tons of coffee and LOT...
06/11/2022

It’s the Sunday morning grind for me.

I’ve been working on something in my free time that includes tons of coffee and LOTS of research. It’s honestly still in the stages of “I don’t know what the heck I’m doing” but I’m here for it!

05/11/2022

I REFUSE to decorate my house for Christmas until just before thanksgiving. I simply like my fall decor to much!

No one said anything about my body though 🤷‍♀️😂🧑‍🎄

05/11/2022

Grocery shopping for me is so hard right now, as I’m sure it is for so many others because of….. you guessed it… inflation. 👎

I’ve set myself a budget of $150 a week for my family of 4 and so far, I haven’t been able to hit it. I think I could have this week if I hadn’t needed pull ups and kitty litter, which I include in the grocery budget.

My last grocery trip was at Kroger and Aldi and I spent around $280, which looking back now feels absurd.

However, not hitting my budget has taught me a lot about how to grocery shop in general. I can’t just grab things off of the shelf and not consider my ending amount. I need to go through my fridge, freezer and cupboards before I go shopping, write out a list of meals I can make that need absolutely nothing extra and build off of that.

I’m learning!

Peep that sweet sweet sweat! Had a killer day at the zoo with the fam and walked A TON! Buuuttt… I felt like strait s**t...
30/10/2021

Peep that sweet sweet sweat!

Had a killer day at the zoo with the fam and walked A TON!

Buuuttt…

I felt like strait s**t after eating garbage today and decided to do something about it!

I should note that before this ride with I was TIRED and almost fell asleep snuggling my nugget baby but after the ride I feel (slightly nauseous) but ready for 12 more hours in this day!

If you’re in the mood for a ride that will kick your ass and make you feel like you climbed the highest mountain check out the 20 min metal ride that Kendall teaches on !

It’s the little things that count sometimes ❤️❤️Photo credit... me 😂😂😂
11/02/2021

It’s the little things that count sometimes ❤️❤️

Photo credit... me 😂😂😂

The best salad you ever did see!I’m working hard on losing my last 70 lbs and even just starting the journey took a lot ...
29/01/2021

The best salad you ever did see!

I’m working hard on losing my last 70 lbs and even just starting the journey took a lot of mental strength.

But I’m here, a week in and I’m doing pretty well I think!

I’m working on one upgrade to my diet at a time and next week it will be adding healthy snack through out the day.

If you’re interested in my salad here are the deets!

- Romain lettuce
- black bean salad from Aldi
- 2 chicken and cheese taquitos cut into tiny pieces.
- Freshly shredded cheddar cheese
- a drizzle of guacamole salsa

Wonder how this came together and why I don’t have things on it like tomato’s?

This was a VERY last minute decision and kind of a “what do I have in the fridge today” kind of moment 😂. But let me tell you, it was TASTY! 👌

What kind of food do you make when you only have odds and ends around the house?

21/01/2021

Day 3 of the and it’s time to take a look into my subscriptions!

I was a little nervous going into this only because I already knew I had a lot.... meaning that I was probably spending WAY more than I thought a month. And boy was I correct.

I think after dissecting all of them I realized that I could easily cancel about half without even a thought. Things like more than one music app, editing apps etc.

Do you see anything else you think I could cancel?

20/01/2021

Day 2 of the and I decided to bite the bullet and clean out that dang closet!

I’m not sure why this was so daunting to me.... maybe because I had so many things in the closet that needed to be taken elsewhere?

Well, it’s done now and I seriously love the feeling of having it done.

My husband and I also got to pick up our new car! We officially own a and I don’t think I’ve ever been more in love! This thing is a three row but still feels compact and luxurious. It also feels super zippy and incredibly easy to handle.

Here’s to my new car and a clean closet!

19/01/2021

Day 2 of the and we found out that my 2015 Chevy traverse is dead. It sounds like they have to replace the entire transmission ($5,000) and it’s on a three week back order.

My husband abs I talked it over and with 120k miles already on it, it’s time to move on. That car got us across the US in our move from 🌲 to 🌽 and we are more than happy with that.

What cars do you guys like the best? Family oriented is essential for us! 👨‍👩‍👧‍👧

08/01/2021

Who’s doing the with me??

02/01/2021

Join me on my journey!

“You can do hard things!”I’ve been utilizing the app recently for and I was in the middle of a really hard cardio wo...
03/12/2020

“You can do hard things!”

I’ve been utilizing the app recently for and I was in the middle of a really hard cardio work out when I heard it...

Sweat is puddling on the floor beneath me while I’m powering out some marching planks. I was cursing the instructor and actively yelling (I know I’m a little extra) and the instructor yells out “you can do hard things! This is just practice!”

Those words, in that moment, allowed me more strength and power to finish that work out then I have ever had.

It’s almost weird that I was so influenced by them because they seem so simple. But often times it’s the simple things that make the most impact.

Next time you are doing something hard... wrangling kids, making dinner and studying at the same time, cleaning while your kids are making a mess, doing a hard work out... just remember that you can do hard things!

XOXO

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