Coffee with Casey Counseling

11/06/2025

11/05/2025

World Stress Awareness Day – Nov 5
Did you know that time with horses can support stress‐reduction?
Research shows that gentle interaction with horses doesn’t elevate stress hormones and can promote bonding. [1]
In populations experiencing high stress (like PTSD), equine-assisted therapy has led to significantly lower anxiety and trauma symptoms. [2]
Whether it’s grooming, standing quietly with a horse, or simply being in their presence — the horse–human connection can help us unwind, reset, and find calm.

References:
Jung & Yoon, 2025. “The Effects of Human–Horse Interactions…”
“Equine-assisted therapy for anxiety and posttraumatic stress symptoms”, 2015.
PubMed

11/04/2025

This is a phenomenal organization, geared to strengthening and empowering leadership skills in women 

10/30/2025

Good morning! I have exciting news to share. Up until this point I have been out of network with all insurance companies. Recently I started a contract position with Spring Health and that platform provides billing support through health insurance. One of the great components of the Spring Health team is that they have consultants to clarify out of pocket expenses for counseling. I can currently see people with addresses in Missouri and Texas.

Please use the link below to book and don't hesitate to reach out if you have any questions.

Casey

Casey Thompson, LPC, is a therapist offering virtual care for a range of mental health needs. Accepting new clients via Spring Health.

10/29/2025

First Responders' Bridge is now registering for our 22nd, confidential, expense free retreat for active and retired first responders and significant others. Come get the healing that you and your family deserve. #911 Dispatchers: Breaking the Silence

10/28/2025