St. Louis Meditation

St. Louis Meditation Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. Anyone can do it. It’s also free.

It brings better focus and helps people become more centered and better balanced.

03/08/2024

***Meditation classes this Saturday***

Date - March 9, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

01/19/2024

***Meditation classes this Saturday***

Date - January 20, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

12/23/2023

***Meditation classes this Saturday***

Date - December 23, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

12/15/2023

***Meditation classes this Saturday***

Date - December 16, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

11/17/2023

***Meditation classes this Saturday***

Date - November 18, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

11/11/2023

***Meditation classes this Saturday***

Date - November 11, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

11/04/2023

***Meditation classes this Saturday***

Date - November 4, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

10/27/2023

***Meditation classes this Saturday***

Date - October 28, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

09/29/2023

***Meditation classes this Saturday***

Date - September 30, 2023

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

08/24/2023

Dear all,

We would like to invite you to an in person introductory Sahaja Yoga mediation session conducted by international instructors from India and Canada. This session will be held this Saturday, August 26th from 1 PM to 2 PM Central Time at the Mid-County branch of St. Louis County Library [Address: 7821­ Maryland Avenue, St. Louis 63105].

If you have been thinking to start a meditation routine or trying to get back into it, this will be a great opportunity. This event and all meditation sessions offered by our group are free to everyone. Feel free to share this gift with your family and friends.

In this class, you will learn how to achieve mental silence and inner peace through simple meditation techniques. Through our guided meditation, you will be able to experience awakening of your inner energy, attain a state of balance, and learn to center yourself.

Sahaja Yoga meditation is easy to learn and practice. With only 15 minutes of practice every day, you can continue the journey to positively transform your inner self!

We are looking forward to seeing you in this introductory session!

Warm regards,

Sahaja Yoga Meditation Group
St. Louis

03/13/2023

Dear members,

Hope this message finds you in great spirits!

On March 21, 2023, we are celebrating the 100th birth anniversary of our founder, Shri Mataji Nirmala Devi. To commemorate this special occasion, we are offering a free 7 day meditation series starting March 15th through March 21st. This daily program will be held online from 7 PM to 8 PM central time. To join the programs, please use this zoom link: https://us02web.zoom.us/j/83821698491 [Meeting ID: 838 2169 8491] Or Dial-in: (312) 626 - 6799 [Enter the Meeting ID: 838 2169 8491 followed by #]

In addition to basic meditation, we will also focus on one of the seven chakras (energy centers) each day. This will be a great opportunity for beginners as well as experienced practitioners to quickly advance into meditation. Please feel free to share this special event with your friends and family.

We would also like to take this opportunity to inform you that we have resumed our in-person classes at several branches of St. Louis County Library. Additionally, we are continuing to offer online weekly meditation classes each Saturday (Advanced – 10 AM to 11 AM; Beginners – 11AM to 12 noon). Please see the event-wise schedule on meet up or full schedule at our website – https://www.stlouismeditation.org/free-classes

We are looking forward to meditating with you in our 7 day series starting March 15th.

Happy Meditating!

Sahaja Meditation Group, St. Louis

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02/03/2023

***Meditation classes this Saturday***

Date - February 4, 2022

Advanced Class: 10:00 am - 11:00 am

Zoom meeting link: https://us04web.zoom.us/j/678596315
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 678 596 315 followed by #]

Beginner Class: 11:00 am - 12:00 pm

Zoom meeting link: https://us04web.zoom.us/j/161782490
Or Dial-in: (312) 626 - 6799
[Enter the Meeting ID: 161 782 490 followed by #]

Note: All classes are offered free. Walk-ins are welcome!

Address

St. Louis, MO

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