Dr. Allison Snowden

09/13/2025

Your autonomic nervous system is the bridge between your mind and your body — quietly shaping how you think, feel, and respond without you even realizing it. 🧠⚡💗

It runs on the programs you’ve carried since childhood… and if those programs are rooted in trauma, your body will keep reacting as if danger is always near.

Through ThetaHealing®, we help you reprogram those subconscious patterns so your nervous system can finally feel safe — and you can experience life with more peace, presence, and joy.

✨ Ready to shift how your body responds to life?
DM us “SAFETY” to start your healing journey.

09/11/2025

Emotion Code is powerful — but ThetaHealing® takes it deeper. 💫

Instead of just identifying and releasing trapped emotions, ThetaHealing® works with the subconscious mind, the nervous system, and divine connection to pull root beliefs, clear trauma, and download new supportive programs that actually stick.

It’s not just about feeling lighter in the moment — it’s about rewiring your entire system so you stop recreating the same patterns.

✨ Ready for healing that goes beyond symptom release into full transformation?
DM us “THETA” to learn how we can help.

09/09/2025

Your bones hold more than your structure — they hold your stories, your beliefs, and your unprocessed pain. 💀✨ In ThetaHealing®, we don’t just talk about the trauma… we clear it from the cellular level. Ready to release what’s weighing you down and finally feel supported — spiritually, emotionally, and physically?

💫 Book a session or join our next Intuitive Anatomy training.
Your body is ready. Are you? Link in bio.

09/07/2025

You’ve done the talk therapy.
You’ve read the books.
You know your trauma… but still feel stuck in it.

That’s because healing doesn’t happen through the mind alone — it happens through the subconscious and the body.

ThetaHealing® goes where talk therapy can’t.
We don’t just talk about your trauma — we pull it from the root.

Ready to go beyond coping and start thriving?
✨ Join our next seminar or book a session today.

🔗 Click the link in bio to get started.

09/06/2025

We’ve been conditioned to believe that intuition is just a thought or a “hunch.” But true intuition isn’t born in the mind, it rises from the body.

🌿 Every cell is listening.
🌿 Your body remembers what feels safe and what doesn’t.
🌿 That gut feeling? It’s your truth speaking.

When you learn to listen to your body, you stop second-guessing and start living in alignment. This is the essence of intuitive anatomy, reconnecting with the wisdom your body already holds.

💫 Your body has always known the way. Are you ready to hear it?
DM me UPGRADE and I’ll send you my free ebook to help you begin.

09/05/2025

Love this ❤️

"As people are learning all over again in the modern world, when people who will not acknowledge their own woundedness are given power, they will make new wounds and possibly wound everyone because of their need to deny their own woundedness. The word heal means to cure and specifically to make whole. It turns out that being a whole person means we have to accept our vulnerable parts, and that we have to accept and learn to face our original inner wounds. For in this old, mythological understanding, the fateful event of being wounded early in life creates the need for a deep healing process that becomes the path of awakening for each person.

The path of the wounded healer leads to a connection to the deep self within, which is our connection to wholeness, which is the root of the human capacity to heal. There's an old idea that says that in the same way that something greater than ourselves wounds us early on, something greater than ourselves seeks to awaken through the specific wounds we carry. In that sense, denying the inner wound means also denying the presence of the deep soul or the centering self, which holds the exact medicine we are looking for.

In some mythic stories, the wound inside a person is called the sacred affliction, or the holy wound. There's another play on words in which the wound which can be seen as a hole, can also be seen as a holy element that secretly holds the natural antidote, the inner medicine that we also brought to life.

The wounded healer is ever wounded, and ever able to find ways of healing. It's an archetypal condition. The point has never been to become perfect, or perfectly healed, or completely whole. The point has always been to become holy. That is to say, complete with our vulnerabilities and our wounds, because the wound becomes a womb from which we are intended to be reborn again and again. And that's why the old saying was, the afflicted are holy.”

- Michael Meade

09/05/2025

Your Lungs Hold More Than Breath 💨

Grief doesn’t just live in your heart, it settles into your lungs.
That’s why when sadness feels overwhelming, it can feel almost impossible to breathe.

Your lungs carry the weight of silent grief, of words never spoken, of tears you’ve held back.

🌿 Every inhale is an invitation to let life back in.
🌿 Every exhale is a chance to release what your body no longer needs.

Healing isn’t only emotional—it’s physical. When you learn to release through the body

09/05/2025

What’s the real cost of not healing?
It’s not just money.
It’s your time, your peace, your energy, your potential.

If you’ve done all the mindset work, therapy, and manifestation—but still feel stuck—your subconscious may still be running the show. ThetaHealing® helps you change that.

✨ Ready to finally get to the root?
Join us and discover what freedom really feels like.

🔗 Click the link in bio to enroll.

09/04/2025

Your muscles are more than strength, they are storytellers. They carry the memory of accidents, stubbornness, and the weight of tension that’s been left unresolved.

When trauma isn’t released, it doesn’t just fade away, it settles in the body, showing up as pain, tightness, or resistance. Tension and aches aren’t the root problem. They’re symptoms of a nervous system stuck in survival.

✨ The beautiful truth? Healing is possible.
Massage, acupuncture, and movement can ease symptoms for a time,

09/03/2025

Your body holds the truth your mind can’t always name.

When your body doesn’t feel safe, your mind can’t find calm.
Most therapy only battles or interacts with the wound—rarely does it go deep enough to heal it. Real transformation begins when you heal at the root.

✨ Ready to explore deeper healing?
Comment RESET and I’ll send you my free ebook.

09/03/2025

Regulated or just avoiding?

There’s a difference between nervous system regulation and just avoiding triggers, hard truths, and your next level. True healing isn’t about bypassing—it’s about expanding your window of tolerance so you can handle more truth, more connection, more YOU.

At The Awakening Institute, we help women heal the root causes of dysregulation so they stop shrinking and start showing up—authentically, powerfully, and safely.

💫 Ready to shift from survival to expansion?

👉 DM us “REGULATE” to begin.

09/01/2025

You’re not “just emotional” because you’re a Cancer… you’re carrying unhealed patterns from childhood. 🧠💫

Your beliefs shape your reality — not the stars.
💥 Ready to rewire what’s really running the show?

🔁 Share if you’re done blaming Mercury retrograde.
👇 Comment “REWIRE” to start your healing journey.