Our Family's Doing Yoga

Our Family's Doing Yoga Increasing Visibility & Representation 4 Black Kids & Families
Shop Diverse Kids & Family Yoga produc

DECEMBER CLASS CANCELED Looking forward to yoga together in 2026
12/11/2025

DECEMBER CLASS CANCELED
Looking forward to yoga together in 2026

This controversial question has the internet at odds. What are your thoughts?••
11/30/2025

This controversial question has the internet at odds. What are your thoughts?
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Exploring mindfulness with sound bowls••
11/09/2025

Exploring mindfulness with sound bowls

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November kids yoga class loading...
11/08/2025

November kids yoga class loading...

Yoga for the kids is happening Saturday RSVP link in bioSee you soon!! ••
11/07/2025

Yoga for the kids is happening Saturday
RSVP link in bio
See you soon!!
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I love the energy at Mann Elementary School 3 years sharing yoga with Mann (Pre K - 5th grade). The students are startin...
11/06/2025

I love the energy at Mann Elementary School
3 years sharing yoga with Mann (Pre K - 5th grade). The students are starting to remember me and that warms my heart.
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10/17/2025

I LOVE A GOOD AFFIRMATIION SONG. BABY BOY & LIL SIS CONFIDENCE IS GOING TO BE OUT THE ROOF! ✨️
Adding this to our kids yoga playlist
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No Copyright infringement intended. ALL credits due to the creators. DM For Promo/ credits/removal/features/collabs
 
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10/17/2025

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Original Caption :

✨ Be Inspired Works | Black Boy Empowerment ✨

In The Chair, Black boys sit down for an honest conversation. 💺
⚠️ Disclaimer: This exercise is not directed at the young man’s actual father, but it creates a safe space to voice what is often left unsaid.

This is what it looks like when honesty, listening without judgment, and love create healing.

This is more than a conversation. It’s a movement.
A reminder that vulnerability is a superpower. Compassion is a strength. And every story matters.

The first full session of The Chair premieres now on YouTube. 🎥 Go watch, share, and join the conversation.

💬 Drop a comment: What’s one thing you wish you could have asked your father, or that you want your son to know?

➡️ Subscribe on YouTube & Book Kwabena Antoine Nixon to bring this experience to your school, organization, or conference.

📧 beinspiredworks@gmail.com
🌐 beinspiredworks.com/book-kwabena-now

Start your day with purpose and positivity ✨Yoga is more than movement — it's a powerful mind, body, and spiritual pract...
10/10/2025

Start your day with purpose and positivity ✨

Yoga is more than movement — it's a powerful mind, body, and spiritual practice. Paired with daily affirmations, it becomes a tool for setting positive intentions and building a balanced life.

Our Yoga Pose Cards feature 15 kid-friendly poses *and* affirmations — that’s over two weeks of mindful movement to support your family's wellness journey. 💛

Grab a set for your family or someone you love — link in bio!
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A huge THANK YOU to our incredible partners who made the Fit Family 5K Walk a resounding success! 🙏✨We couldn't have don...
09/29/2025

A huge THANK YOU to our incredible partners who made the Fit Family 5K Walk a resounding success! 🙏✨

We couldn't have done it without the amazing support from:

✨ Korédé House |
✨ Fit & Food Connection |
✨ BNA of Greater Saint Louis |

✨ Better Family Life |
✨The Oxygen Project (yoga for youth) |
✨Black Women in St. Louis |
✨The Beat STL |

Your partnership is invaluable in promoting health, wellness, and community! Thank you for helping us create a memorable event for all the families.

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St. Louis, MO

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+13144008410

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