Our Family's Doing Yoga

07/26/2025

Fun Yoga for the Kids class with a bunch of cuties today
Next class is August 9th and we'll be celebrating 5 years as a Family yoga business & Children's book. 🥳
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07/24/2025

07/12/2025

Yoga is a mind, body and spiritual practice. Affirmations help set positive intentions for your life.

Our yoga pose cards include 15 poses and affirmations. That's over 2 weeks of poses and affirmations to get your day started in a productive way.
Head over to our website and grab a set for you or someone you love. (link in our bio)
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07/06/2025

UPDATED
Created in 2023 to INCREASE REPRESENTATION, VISIBILITY & AWARENESS of Black yoga teachers for kids and still standing on business.
Tag a Black yoga teacher that works with kids.

Utilize our directory to network, hire and amplify. The link is on our website and in our bio and is useful for parents, schools, businesses, community organizations and yoga instructors.
Listed are nearly 100 Black Yoga Teachers that teach children. Directory members teach children of different races, ethnicities & abilities.
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Tagging a few .breathe.kids

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06/19/2025

Exist without restraints or limitations.
Breaking chains on and off the mat one day at a time

06/15/2025

Happy Father's Day to the man who made me a mom, supports me as a mompreneuer and all the other dope dads out there!
Here are some of my favorite photos of when he joins us in the practice of yoga. Hopefully more to come. 🧘🏾‍♂️
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06/13/2025

Tomorrow we're with Yoga for the Kids at 11:30 am
We're excited to see you!!!
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06/10/2025

Our Family's Doing Yoga is joining for Kids Club in The Garden on June 16th at 4:30
This wellness event includes yoga poses, movement, mindfulness, games and time to explore the garden. Children will get their hands dirty so dress for the occassion.
Registration link in stories and bio.

06/08/2025

Yoga for the kids at Saturday, June 14th 11:30 am - 12:30 pm
Our kids yoga classes are curated for children. We incorporate, breath, yoga poses, movement, games, singing and mindfulness activities that keep children engaged while equiping them with tools that they can use for a lifetime.
This class is designed for children ages 5 - 10.
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05/29/2025

Let’s join coming together to support those who are hurting, uplift one another, and continue to build a stronger, more resilient St. Louis.

Saturday, May 31, 2025
10:00 AM - 2:00 PM
Better Family Life – 5415 Page Blvd, St. Louis, MO 63112
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04/14/2025

Yoga for the Kids
2nd Saturdays
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