Our Family's Doing Yoga

Our Family's Doing Yoga Increasing Visibility & Representation 4 Black Kids & Families
Shop Diverse Kids & Family Yoga produc

DECEMBER CLASS CANCELED Looking forward to yoga together in 2026
12/11/2025

DECEMBER CLASS CANCELED
Looking forward to yoga together in 2026

This controversial question has the internet at odds. What are your thoughts?••
11/30/2025

This controversial question has the internet at odds. What are your thoughts?


Exploring mindfulness with sound bowls••
11/09/2025

Exploring mindfulness with sound bowls



November kids yoga class loading...
11/08/2025

November kids yoga class loading...

Yoga for the kids is happening Saturday  RSVP link in bioSee you soon!! ••
11/07/2025

Yoga for the kids is happening Saturday
RSVP link in bio
See you soon!!


I love the energy at Mann Elementary School 3 years sharing yoga with Mann (Pre K - 5th grade). The students are startin...
11/06/2025

I love the energy at Mann Elementary School
3 years sharing yoga with Mann (Pre K - 5th grade). The students are starting to remember me and that warms my heart.

10/17/2025

I LOVE A GOOD AFFIRMATIION SONG. BABY BOY & LIL SIS CONFIDENCE IS GOING TO BE OUT THE ROOF! ✨️
Adding this to our kids yoga playlist

Posted • ❤️❤️❤️

Follow
Via TT Angel Staten

No Copyright infringement intended. ALL credits due to the creators. DM For Promo/ credits/removal/features/collabs
 
➡️ 📉💻📈 Stocks, Crypto, commodities, currencies, indices templates, bots, signals, indicators
——

❤️

10/17/2025

Posted • Follow

Original Caption :

✨ Be Inspired Works | Black Boy Empowerment ✨

In The Chair, Black boys sit down for an honest conversation. 💺
⚠️ Disclaimer: This exercise is not directed at the young man’s actual father, but it creates a safe space to voice what is often left unsaid.

This is what it looks like when honesty, listening without judgment, and love create healing.

This is more than a conversation. It’s a movement.
A reminder that vulnerability is a superpower. Compassion is a strength. And every story matters.

The first full session of The Chair premieres now on YouTube. 🎥 Go watch, share, and join the conversation.

💬 Drop a comment: What’s one thing you wish you could have asked your father, or that you want your son to know?

➡️ Subscribe on YouTube & Book Kwabena Antoine Nixon to bring this experience to your school, organization, or conference.

📧 beinspiredworks@gmail.com
🌐 beinspiredworks.com/book-kwabena-now

Start your day with purpose and positivity ✨Yoga is more than movement — it's a powerful mind, body, and spiritual pract...
10/10/2025

Start your day with purpose and positivity ✨

Yoga is more than movement — it's a powerful mind, body, and spiritual practice. Paired with daily affirmations, it becomes a tool for setting positive intentions and building a balanced life.

Our Yoga Pose Cards feature 15 kid-friendly poses *and* affirmations — that’s over two weeks of mindful movement to support your family's wellness journey. 💛

Grab a set for your family or someone you love — link in bio!


A huge THANK YOU to our incredible partners who made the Fit Family 5K Walk a resounding success! 🙏✨We couldn't have don...
09/29/2025

A huge THANK YOU to our incredible partners who made the Fit Family 5K Walk a resounding success! 🙏✨

We couldn't have done it without the amazing support from:

✨ Korédé House |
✨ Fit & Food Connection |
✨ BNA of Greater Saint Louis |

✨ Better Family Life |
✨The Oxygen Project (yoga for youth) |
✨Black Women in St. Louis |
✨The Beat STL |

Your partnership is invaluable in promoting health, wellness, and community! Thank you for helping us create a memorable event for all the families.

Address

St. Louis, MO

Alerts

Be the first to know and let us send you an email when Our Family's Doing Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Our Family's Doing Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram