Triangle Wellness Bodywork

Triangle Wellness Bodywork Trauma-informed massage, sound healing, and education for the LGBTQ+ Community and all who support.

I have some news for you all, and an invitation.  First, the news: Starting the week of September 8th, my hours will be ...
08/26/2025

I have some news for you all, and an invitation.

First, the news: Starting the week of September 8th, my hours will be changing (see graphic above), and…I will be moving out of St. Louis at the end of the year, and thus closing down Triangle Wellness Bodywork.

If you’re a previous client that may have been thinking about getting back on my table, now is the time. If you’ve been recommending my services to a friend who you think could really benefit from massage, let them know that I’ll only be here through the end of December.

I am so incredibly grateful to the St. Louis community that has deemed my healing services worthy enough to provide a life for me. It truly has been an incredible journey being your massage therapist. Let’s try to see each other all we can before we part ways.

I have been offering buccal massage for a few months now and I am so thrilled with the results I have been achieving for...
08/04/2025

I have been offering buccal massage for a few months now and I am so thrilled with the results I have been achieving for my clients.

Buccal massage has helped my clients with their pain, particularly those with TMJ disorder, folks that clench their jaw and grind their teeth, and, in some cases, folks that might be feeling an achy tooth could actually turn out to be a pinched nerve from tight jaw muscles!

I have normally very chatty client who came in saying they wouldn’t be talking much because their tooth was hurting. Since they came for a regular massage, I focused on their shoulders and back. But, something told me to give a little bit of buccal work a try. After just 10 minutes of buccal work, they said their tooth pain went down to a zero, and continued to be alleviated days afterwards.

Buccal massage can even help bring a more youthful appearance to the face, by smoothing facial contours, refreshing the skin, and help reducing stress. Imagine finally releasing a clenched muscle that has been tight for a decade or more! That’s the kind of work I’m doing these days with buccal massage.

If you’re curious if buccal massage could help you, I’d love to chat.

Hey Folks! Have you or your loved ones been clenching your jaw more lately? ✨ Exciting News! I’m so happy to finally ann...
03/17/2025

Hey Folks!

Have you or your loved ones been clenching your jaw more lately?

✨ Exciting News! I’m so happy to finally announce that I am now offering Buccal Massage, a transformative treatment for both pain relief and skincare! 🌟

This focused therapy not only feels amazing but also brings a wealth of benefits, including:
✅ Significantly reducing jaw pain
✅ Alleviating tension headaches
✅ Diminishing mouth lines caused by facial tension
✅ Stimulating lymphatic flow in the face
✅ Increasing blood flow for a healthier, more radiant complexion

Swipe through to see the incredible before and after results of two satisfied clients who have experienced the effects of a Buccal Massage!💆🏻‍♂️ 💆🏽💆🏾‍♀️

You can book a standalone buccal massage appointment, or select a 30 minute add-on to a general therapeutic massage for head to toe tension relief. 🧖🏻‍♀️🧖🏽🧖🏾‍♂️

Ready to relax and rejuvenate? Book your appointment today and give your face the care it deserves! 💆‍♀️✨

Hey everyone! I’m thrilled to share some awesome improvements I’ve made in my massage therapy office to enhance your exp...
03/06/2025

Hey everyone! I’m thrilled to share some awesome improvements I’ve made in my massage therapy office to enhance your experience! 🙌💆‍♂️

Check out my new massage table—it’s 2 inches wider than standard tables and can support up to 800 lbs! That means more comfort and stability for everyone. Plus, I’ve added two HEPA 13 air purifiers that filter the room completely about 5 times an hour! Fresh air and cleanliness are key, right? 🌬️✨

To keep things safe and relaxing, I’ll be wearing my KN95 mask during our sessions while clients are welcome to choose whether they want to mask up or not, thanks to the robust air filtration.

I can’t wait for you to enjoy these new upgrades that make your comfort and health my top priority! 💙

🌟 Why You Should Consider a Self-Employed Massage Therapist! 🌟Hey, friends! When it comes to your well-being, choosing a...
03/04/2025

🌟 Why You Should Consider a Self-Employed Massage Therapist! 🌟

Hey, friends! When it comes to your well-being, choosing a self-employed massage therapist has some pretty sweet perks. 🙌✨ Check out my latest carousel to see why going this route means better value, more personal care, and some real quality time just for you!

For starters, you’ll often get more affordable prices, and trust me, you won’t be shortchanged on your massage time. While big national chains might advertise a "60-minute" massage, you often end up with way less hands-on time. With me, you get the full hour plus some dedicated time to chat about what you really need!

Plus, as a self-employed therapist, I can invest in my own self-care. That way, I show up ready to give you the best experience possible at every session.

If you’ve had a massage from me before—thank you! 💙 And if it’s been a bit, I’d love to see you back soon. Let’s prioritize some self-care together in these busy times!

Ready to book? Hit the link in my bio! 📅✨

Some days we don’t have a whole 100% to give. With so much uncertainty in the air, it would be surprising if you WERE ab...
02/26/2025

Some days we don’t have a whole 100% to give. With so much uncertainty in the air, it would be surprising if you WERE able to give A+ performance, 100% of the time.

If we can remember that it is inevitable that we will have days when we’re not at our best, and give ourselves compassion for our humanity, maybe we can give compassion to others too for their humanity.

I hope you have the opportunity to be a compassionate neighbor today.

Join us for our upcoming workshop: Somatic Connection Through Embodied Listening 🫂‍👩‍❤️‍👩👩‍❤️‍👨👨‍❤️‍👨✨🧘✨To deepen our co...
01/29/2025

Join us for our upcoming workshop: Somatic Connection Through Embodied Listening 🫂‍👩‍❤️‍👩👩‍❤️‍👨👨‍❤️‍👨✨🧘

✨To deepen our connection & intimacy together is to deepen how we not just listen, but truly hear another.

✨“Somatic Connection Through Embodied Listening” invites participants through a relational sound healing & somatic practice session aimed to establish felt-sense, embodied relational understanding.

✨This class is for q***r couples, partners, pairs & besties looking to rejuvenate or restore intimacy, learn how to share & trust vulnerably, maintain connection through communication challenges & differences, and indulge in the life giving benefits of mutual, deep witnessing.

✨The class includes a 45m sound bath, engaged partner practice prompts, consensual touch and group discussion.

Your Guides:

✨Andy’s (he/him) mission as a licensed massage therapist is to help people feel better in their bodies, and incorporates reiki, guided meditation and 4-years sound healing experience into his sessions.

✨Deanna (they/them) is a somatic & embodiment guide, Q***r Dharma and meditation teacher working at the intersection of spirituality & solidarity.

Saturday, February 15th
3-5pm
At Connected Bodywork
3027 Locust St.
$60 per pair

Always a ton of fun bringing a little relaxation to the workplace!
01/15/2025

Always a ton of fun bringing a little relaxation to the workplace!

Hey folks. How have you been doing? I took Wednesday last week off.  I figured regardless of what happened, I would appr...
11/12/2024

Hey folks. How have you been doing?

I took Wednesday last week off. I figured regardless of what happened, I would appreciate having time for myself to feel. Now, I’m especially glad I had the time to feel, and reach out to friends, help chosen family clean their apartment to make their week a little easier, and think about how I want to respond going forward.

Fred Rogers is often quoted saying “look for the helpers” in scary and troubling times, and that, on its own, is a comfort to children who may not yet have agency to act towards a better future. But we’re not children anymore, are we? We have the power to respond now.

One of the many things I am implementing to lend my power toward a better future is “looking for the helpers”, the people that have BEEN doing the work of caring for our neighbors, that have the existing relationships and strategies, and support them. I don’t need to be a leader, I don’t need to have all the answers, but I do need to do something.

So, I’m collecting goods for and through December 4th in my office at .bodyworkstl. If you want to bring something along with your appointment, that’s great. If you want to swing by and drop something off, that’s cool too.

Much love to you all, we’re in this together.

Much careful thought went into the tea blend for the sound bath Nervine coming up October 15th! (tickets are almost sold...
10/09/2024

Much careful thought went into the tea blend for the sound bath Nervine coming up October 15th! (tickets are almost sold out but not gone yet!) learn a little bit about each component below:

Damiana (Turnera diffusa) is traditionally used to enhance libido, balance hormones, and alleviate anxiety and depression. It also supports digestion and serves as a mild mood enhancer. Metaphysically, it is linked to love, passion, and psychic clarity, helping to attract love and heighten sensuality. Its flavor is slightly bitter with herbal sweetness, making it suitable for teas and tinctures.

Borage (Borago officinalis) has anti-inflammatory properties and supports adrenal health, respiratory function, and skin conditions like eczema. It also aids kidney and liver health. Metaphysically, borage symbolizes courage and resilience, enhancing self-confidence and optimism. Its mild cucumber-like flavor works well in salads and beverages.

Rose (Rosa Damascena) is known for its anti-inflammatory and digestive benefits, as well as its ability to reduce stress, anxiety, and grief. It’s a symbol of love, compassion, and emotional healing. Rose is often used in rituals for self-love and attraction. The flavor is subtly sweet and floral, with a tangy undertone, perfect for teas and desserts.

Oat straw (Avena sativa) supports the nervous system, reducing stress and fatigue, and promotes bone health and hormonal balance. It is associated with grounding and nourishment, bringing calm and balance. The flavor is mild, grassy, and slightly sweet, ideal for relaxing teas and infusions.

Candy Cap Mushroom (Lactarius rubidus) are known for its immune-boosting and antioxidant properties, and also have anti-inflammatory benefits. Metaphysically, they symbolize sweetness and abundance. Their distinct maple syrup-like flavor makes them a favorite in desserts and syrups.

First photo by

Come see me Saturday, October 19th at Dutchtown Autumn Chill where I'll be providing FREE chair massage! Shout out to Ky...
10/07/2024

Come see me Saturday, October 19th at Dutchtown Autumn Chill where I'll be providing FREE chair massage! Shout out to Kyle Brandt-Lubart ( ) who, as the mental health coordinator for this event, invited me to come offer my services. There's going to be other awesome services and workshops offered by:



M.V.T.



There's also going to be local health service and community resource providers, as well as food, drinks, music, and kids activities.

NOT TO MENTION that the Q***r Hearts Health Fair is also going on from 3-6 pm at on the same block that same day! It's going to be a whole day of holistic community wellness!

***rownedbusiness

Address

3892 Wyoming Street, Ste. A
St. Louis, MO
63116

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