Basically It's Weight Loss Course

Basically It's Weight Loss Course Lose 20lbs without dieting by neurological reprogramming so you can eliminate cravings.

The Weight Loss Course helps 30yr old women who are consumed by thinking about food with 20lbs to lose get rid of cravings and lose weight without dieting or missing out by retraining their brain to think like a naturally thin person.

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St. Louis, MO

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+13144032289

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Our Story

Founded when Nutrition grad Hayley realized the true struggle is not NOT knowing what to eat, but not knowing how to get it on the table.

For most, the real struggle of healthy eating lies in your kitchen; you don’t know how to cook healthy, or you simply lack the time.

But what if cooking healthy at home could be fast, easy, cost effecting and make your life LESS stressful?

The Meal Prep Course gives you a structure for your home cooking that takes the stress, doubt, and overwhelm out of it.