DeNay Reynolds

01/04/2026

01/03/2026

Good morning,

I don’t believe in New Year’s resolutions. I believe in commitment—doing the work, staying consistent, and improving both physical and mental health.

Classes Begin: January 11, 2026

All classes are small groups and designed to meet your individual fitness needs!

At DeNay’s Fitness, I, DeNay, personally teach all classes. With over 30 years of experience, staying fit, sculpted, and toned isn’t just my profession—it’s my lifestyle. My passion is guiding each client safely through every workout while making sure you leave energized, challenged, and feeling your absolute best.

At DeNay’s Fitness, I’m able to keep classes affordable while maintaining a full-time career outside the studio. Fitness may not be my full-time job, but it is truly my passion. My goal is to stay fit, strong, and healthy—right alongside my clients. I look forward to seeing you in class soon. Space is limited.

DeNay’s Fitness – Winter 2026 Schedule
Cardio Kickboxing

🔥 Burn over 500 calories per hour! Beginners welcome — modifications available for injuries or lower endurance.

Sunday: 2:30–3:30 PM

Wednesday: 6:00–7:00 PM (start time may change to 7 PM)

Saturday: 12:30–1:30 PM

Pricing:

Single class: $20

Unlimited Cardio Kickboxing & Yoga: $90/month

Yoga
Stretch, strengthen, and relax your body. Beginners welcome.

Sunday: 12:30–1:30 PM (Deep Stretch)

Tuesday: 6:00–7:00 PM (start time may change to 7 pm)

Saturday: 8:45–9:45 AM

Pricing:

Single class: $20

Unlimited Yoga & Cardio Kickboxing class $90/month

Pilates Reformer / Mat Pilates
Small group classes tailored to your fitness & health needs.
Please bring socks yoga mat and water. Space is limited to 5 participants per class.

Classes Begin: January 11, 2026

Schedule:

Sunday: 2:00–3:00 PM

Monday: 6:00–7:00 PM

Saturday: 10:15–11:15 AM

Winter Special Pricing:

20 class package: $180

10-class package: 100

4-class package:60

Private / single class: $35

12/06/2025

Lift, lengthen, and light up your lower body. Your glutes and hamstrings will thank you.

10/25/2025

Embracing the woman who started me on my fitness journey at Valeda's Hope Breast Cancer Walk. I truly enjoyed leading the warm-up this year! Beverly was the one who got me started — she was, and still is, my shero. I inspired Pechaz, who then inspired Monica, the owner of The Gem Factory. It’s been such an amazing journey to have inspired so many women and men throughout my career in fitness. Love y’all! Keep up the great work, stay healthy and fit, and let’s continue to thrive as we grow older! 💪💖

10/07/2025

Good morning,

Throughout the years, teaching classes, staying fit, eating healthy, and helping to reduce health disparities have been among my greatest passions.

04/26/2025

Menopause is the time to reclaim your strength, your wisdom, and your joy.

09/09/2024

am incredibly pleased of everyone working in our communities as a fitness instructor, judicial/court services, non-profit, and fitness trainer! We must endure no matter what since the work we do is not easy!

08/10/2024

03/03/2024

Breath and movement can do the body good!