12/16/2025
Give the Gift of Deep Rest & Gentle Renewal
This season, offer someone you love an experience instead of a thing. An invitation to slow down, soften, and be held by sound & sensation. A chance to glide & ground.
Bird Bath – A Sonic Soak is a nurturing journey designed to soothe the nervous system and restore a sense of ease. Participants are immersed in a live sound bath woven with the melodies of songbirds and bird songs… nature’s ancient language of safety and belonging. These gentle sounds will invite the body out of vigilance and into rest, helping the breath deepen and the mind quiet.
Paired with simple, accessible somatic movements, the experience encourages slow unwinding, subtle release, and embodied calm. Nothing forced. Nothing to achieve. Just small, intuitive motions that help the body remember how to settle and feel supported.
This is a beautiful gift for:
• someone feeling stressed, tender, or overwhelmed
• a nature-lover longing to reconnect inward
• a caregiver, teacher, or healer who gives so much to others
• anyone who could use a moment to be gently cared for
More than a class, Bird Bath – A Sonic Soak is a pause.
A nest of sound. A soft landing for the nervous system.
Give the gift of rest, resonance, and quiet joy. 🕊️
Our 77-minute practice ends with the therapeutic use of heated basalt stones for a Hot Stone Savasana. Leave with a sense of inner lift, like the first easy wingbeat after a long rest... small and subtle, but full of possibility.
REGISTER ON blueskyyogastl.com
Or buy the workshop as a gift.
Three pricing options available.
🪶 Community Support Rate::
This option helps another bird find a perch. By choosing this rate, you help widen the sky - making it possible for someone else to rest, listen, and be held by the sound.
🪽Sustaining Rate::
This is the true cost of the offering. It keeps the nest intact — supporting the space, the instruments, and the steady tending that allow the sound bath continue. Most people choose this option.
🕊️ Supported Rate::
This option is for those whose wings are a little tired right now. You are welcome exactly as you are. No explanation needed. Rest here. 🪹
