Wellness with Kelsey Kaleta

09/21/2025

NEW CLASS SCHEDULE 🧡

SCULPT SUNDAY 11:00AM
SCULPT MONDAY 4:30PM
SCULPT FRIDAY 9:45AM

Use code shredwithkelsey at BOGO checkout on your app for 2 FREE classes! 🔥🔥

Send me DM for any questions or help signing up! 🫶

05/08/2025

This weekend come celebrate wellness with us ALIGN massage & yoga studio 😊🙌

04/29/2025

Warmest congratulations to YogaSix 200hr Yoga Teacher Graduates! It has been such a wonderful journey guiding these teachers for the past 3 months. Yoga students/teachers always inspire me and I’m so thankful for all the places yoga has led me. If you love something then teach it. You could be that one person that changes someone’s life. Thank you to all my teachers who have supported me and got me here today. It takes a village to lift each other up. And so it is ✨💛

04/28/2025

12/30/2024

New class starting New Years Day! 🎉
Mat Pilates with Resistance Bands .louis

Build core foundation by challenging your muscles to stabilize and coordinate movements, improve neuromuscular control and prevent imbalances.

Reserve your spot today!
Drop-ins $15! 😊

12/04/2024

Still time to save $500 on your tuition!
Payment plans also available 🥳

11/12/2024

Thinking of becoming a yoga teacher?
Check this out:

I am hosting a 200hr Yoga Alliance accredited Yoga Teacher Training Program at Yoga Six St. Louis!

-Get fully certified to become a professional yoga teacher.
-Gain knowledge in anatomy, history and philosophy
- Connect with a likeminded community
- 3 months of unlimited yoga YogaSix (St. Louis)
And MORE!

Eight transformational weekends over 3 months
Training is February 21st through April 27th

Please reach out for any questions 😃

11/09/2024

Excited to announce that I am leading my second 200hr Yoga Teacher Training program under new ownership with YogaSix 😌

This is an immersive 8 weekend program that will fully certify you to become a professional yoga teacher.

Teaching yoga is so rewarding!
You get to help others become the best versions of themselves a long with a lifetime of opportunity for growth.
If you have ever considered getting certified now is a great time!
✨Tuition includes 3 months of unlimited yoga! ✨

Please reach out for any questions

05/17/2024

Tonight!
Come flow and glow Illinois Yogis!! 💖💫

03/16/2024

Come FLOW WITH ME in our beautiful CITY! ⚜️

Sundays 9:00AM Hot Power Vinyasa Foundry

Sundays 11:00AM BUTI ALIGN massage & yoga studio

Tuesdays 7:30AM Hot Power Vinyasa FOUNDRY

Tuesdays 10:30AM Restore & 12PM Power YogaSix

Tuesdays 8:00PM YIN ALIGN massage & yoga studio

Wednesdays 5:15PM HOT Signature TruFusion STL

Thursdays 7:30AM Hot Power Vinyasa FOUNDRY

Send me a DM for more info! ☺️

03/16/2024

Buti Friday at Utopia was so fulfilling.😌🌀
Being surrounded by studios where musicians are practicing in an art filled space is the perfect place for this practice. For those who practice Buti know that the music drives! 🎶
If you haven’t tried Buti now is the time!🥳
🔥
Send me a DM for more info! 🦋

12/10/2023

My 200hr Fall Yoga Teacher Trainees Graduate today!!
I'm so proud and blessed to get to teach and learn from these amazing humans. 🥳💚🙏☺️