04/11/2026
Today’s Natural Healing Moment: Fear & Scarcity — Can We Overcome Them?
For many years—even long after I left my former religion organization—fear kept my dreams on the back burner.
But it wasn’t just religious conditioning. It goes deeper than that. This is generational. Systemic. Learned in childhood and passed down through survival stories, loss, and limitation.
On my dad’s side—Cherokee and English—my family was uprooted just four generations ago. Forced to hide their identity to survive. My great-grandmother was told: If anyone asks, you are English. Never say you’re Cherokee.
So they adapted. They survived. But that survival came with silence, fear, and disconnection.
On my mom’s side, scarcity ran just as deep. My great-grandfather lost everything during the Great Depression. My grandfather lost multiple mothers in childhood and learned, very early, that nothing was secure. He carried that survival mindset into adulthood—through war, through loss, through life.
Both sides of my family eventually found their way into a very controlled religious organization, seeking stability, community, and hope. By the time I was born, about 80% of my family were involved.
That was my world. My “truth.”
And for a long time, I felt safe in the religion … until my early 20s, when something shifted. I began listening to my inner guidance for the first time.
A teacher once told me my health struggles were connected to a “cloud” I carried.
So I went looking for it.
What I found was this:
I wasn’t safe—I was hiding.
Hiding from my own truth.
Afraid that if I discovered who I really was, I would lose everything I had been taught to believe was “The Truth.”
And yet, the deeper truth is this:
So many of our families joined systems like this not out of weakness—but out of longing.
A longing for safety.
For belonging.
For love.
Even now, many of us who have left still seek community, still look for answers, still hope to reconnect with what was lost.
Fear—especially generational fear—can pull us toward systems that promise certainty but reinforce limitation. It’s how people, institutions, and even belief systems maintain control.
But here’s the beautiful part:
We can wake up.
I did. In 2000, I left and began building a life of my own. But leaving physically was only the first step. Internally, many of those beliefs stayed with me for years.
Healing is a process.
But it is possible.
We can free ourselves—from addiction, toxic relationships, limiting beliefs, unhealthy environments, and anything that keeps us small.
It takes effort. Awareness. Curiosity.
It takes learning how to think for yourself again.
If you can pursue understanding yourself with the same intensity you were once taught to follow external truth… you can create a new way of being—one that is fully your own.
Start simple.
Breathe.
Learn a breathing practice.
Try yoga, walking, prayer—anything that brings you into stillness.
In that quiet space, your inner knowing speaks.
Your thoughts are powerful. When you learn to soften the negative ones and nourish yourself with truth and compassion, something begins to unlock.
And that’s where freedom begins.
Hugs 🫂
