Anchor to Life

Anchor to Life Personalized Pilates Instruction

12/08/2025
Let your radiance shine — even through the morning fog.First thing this morning, these lights stopped me.A quiet reminde...
12/07/2025

Let your radiance shine — even through the morning fog.
First thing this morning, these lights stopped me.
A quiet reminder that even when the world feels blurry, heavy, or full of holiday pressure…
your inner light still knows how to show up.

You don’t have to feel “on.”
You don’t have to feel perfect.
You just have to keep shining in your own steady way.

Shine bright, my friends.
Even in the fog. ✨

12/07/2025

Two quick ways to ground yourself before the holidays:
🌀 OOV Pop-Up — Dec 20, 11–12
💬 FB Live Intention Preview — Mon, 5:15–5:45

Details + RSVP: www.anchortolife.com/events

12/05/2025

Radiance… because your internal thermostat has a personality of its own. 🔥😅

But the real radiance isn’t the heat —
it’s the intention underneath it.
The breath.
The resilience.
The “I’m still here, glowing anyway.”

Here’s to the kind of radiance we choose.

12/05/2025

Radiance is me at 52, moving through menopause, lifting heavier than women half my age… because I’m training the body I want to live in at 80.

This is radiance.
This is intention.
This is midlife strength done differently. ✨

Client Spotlight ✨This week’s Radiance moment:One of my clients — after neck surgery, car accidents, and years of pain —...
12/03/2025

Client Spotlight ✨
This week’s Radiance moment:
One of my clients — after neck surgery, car accidents, and years of pain — picked up her 1-month-old niece without pain.

Radiance isn’t loud.
It’s intentional.
It’s those small, powerful moments when your body says, “I can.”

Every tiny act of intention brings your light back online.

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St. Louis, MO

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