Counselors Associates Ltd

Counselors Associates Ltd We offer In-Person or Tele-Health sessions in Illinois and Missouri for anxiety, depression, stress management, grief, trauma, relationship concerns and more.

Our goal is to help individuals, couples, and families through emotional or behavioral concerns. 💙

Located in Maryville IL, Troy IL, Swansea IL, Creve Couer MO, and Virtual.

12/09/2025

📣 Sara's 3 tips to beat finals week burnout:

✅Taking breaks and working in small chunks helps our brain work better
✅Eating real food, drinking water, and resting are essential.
✅This week is intense, but it does not define you or your future.

Breathe. Be kind to yourself.

➡️Work with Sara Kalkenova, Licensed Clinical Professional Counselor
🔗https://counselorsassociates.com/counselors/sara-kalkenova-ma-lcpc/
📍Accepting New Clients in IL & MO for tele-health sessions

🕞 Call, Email, or Click Monday-Thursday 8:30-5:00 & Friday 8:30-2:30.
📲 618-972-1568
📩 info@counselorsassociates.com
🖱 Click the messages button below to request a phone call or email.

📍Accepting New Clients in IL & MO for tele-health sessions

12/09/2025

📣 Sara's 3 tips to beat finals week burnout:

✅Taking breaks and working in small chunks helps our brain work better
✅Eating real food, drinking water, and resting are essential.
✅This week is intense, but it does not define you or your future.

Breathe. Be kind to yourself.

➡️Work with Sara Kalkenova, Licensed Clinical Professional Counselor
🔗https://counselorsassociates.com/counselors/sara-kalkenova-ma-lcpc/
📍Accepting New Clients in IL & MO for tele-health sessions

🕞 Call, Email, or Click Monday-Thursday 8:30-5:00 & Friday 8:30-2:30.
📲 618-972-1568
📩 info@counselorsassociates.com
🖱 Click the messages button below to request a phone call or email.

📍Accepting New Clients in IL & MO for tele-health sessions

📣Ki Ristia is Accepting New Clients ages 18 & Older📣 (Illinois Only.)Specialties:✅Anxiety✅Depression✅Trauma & PTSD✅ADHD✅...
12/09/2025

📣Ki Ristia is Accepting New Clients ages 18 & Older📣 (Illinois Only.)

Specialties:
✅Anxiety
✅Depression
✅Trauma & PTSD
✅ADHD
✅Mood Disorders

📅 December and January availability.
📍Swansea, IL & Online

📲Contact us: 618.972.1568 to schedule an appointment.

💲We accept most PPO plans for BCBS, Aetna, Cigna, UHC/Optum/UMR, as well as Tricare Select. Private Pay Clients & HSA/FSA cards are welcome.

🔗Ki Ristia: https://counselorsassociates.com/counselors/prescriber-ki-ristia-allen-lampe-msn-aprn-fpa-fnp-c-pmhnp-bc/

📣Self-Care for Students📣Finals week can be overwhelming. Here are a few to ask questions to ask yourself if you're feel...
12/08/2025

📣Self-Care for Students📣

Finals week can be overwhelming. Here are a few to ask questions to ask yourself if you're feeling stressed:

❓Have I eaten (healthy) food today?
❓Did I drink water today?

Ideas to make studying less stressful:
✅Take a 10-minute break every hour.
✅Study with a friend.
✅Stick to normal routines as much as possible.

Remember, we are human beings, not machines. The best way to set ourselves up for success is to take care of our bodies and brains first in order to learn, retain, and recall information.

We're students with stress management, anxiety, depression, relationships, achieving goals, and more.

Contact us today to schedule with a therapist that specializes in supporting students:

📲618.972.1568
📩info@counselorsassociates.com
📍Attend online, or in person at Maryville, Troy, & Swansea, IL or Creve Coeur, MO.
💲We accept most PPO plans for UHC/UMR/Optum, BCBS, Aetna, Cigna, & Tricare Select. Most HSA/FSA cards and Private Pay welcome.

📣 Mental Health Matters Every Day!👋🏻 Meet Ally, our Troy South Front Office Manager. She facilitates scheduling, orderin...
12/05/2025

📣 Mental Health Matters Every Day!

👋🏻 Meet Ally, our Troy South Front Office Manager. She facilitates scheduling, ordering, and so much more to keep the office running smoothly.

💛 If you, or someone you know could benefit from some support. Please reach out. It's OK not to be OK.

🕞 Call, Email, or Click to connect with Ally Monday-Thursday 8:30-5:00 & Friday 8:30-2:30.

📲 618-972-1568
📩 ReckertA@counselorsassociates.com
🖱 Click the messages button below to request a phone call or email.

📍Accepting New Clients in IL & MO (In-Person or Online)

📣Meet Our Maryville Team!From Graduate Student Interns to PhD's, clients can choose from a variety of treatment approach...
12/04/2025

📣Meet Our Maryville Team!

From Graduate Student Interns to PhD's, clients can choose from a variety of treatment approaches and specialties.

Accepting new clients for:
✅Individual therapy for teens, adults, & seniors.
✅Couples Counseling.
✅Family Counseling
✅ADHD Testing for children & adults.

Treatment Specialties:
▶Anxiety
▶Art Therapy 🎨
▶ADHD
▶Depression
▶Stress Management
▶Relationship Concerns
▶Trauma
▶Grief & Loss
▶LGBTQIA+ Support
▶Life Transitions

📲Contact us 618-972-1568 to select a therapist that fits your needs.
💲Private Pay & most PPO insurance plans for BCBS, Aetna, Cigna, UHC/UMR/Optum, & Tricare Select. Most HSA/FSA cards accepted.
📍Attend in person or online in IL & MO.

12/03/2025

📣It's Wellness Wednesday!📣

▶️Therapist Daniel talks about how mindfulness tools can reduce muscle tension and stress. Mindfulness is easy, free, and can be used anywhere.

Daniel specializes in:
✅Grief & Loss
✅Depression
✅Anxiety
✅Mindfulness
✅Stress Management
✅LGBTQ+
✅Young Adults, Adults, & Seniors

📲Contact us at 618.972.1568 to schedule an appointment with Daniel.
📍Attend online anywhere in IL & MO, or at our Maryville, IL location
💲Private Pay & most PPO insurance plans for BCBS, Aetna, Cigna, UHC/UMR/Optum, & Tricare Select. Most HSA/FSA cards accepted.


💙Healing is one of the greatest gifts you can give to yourself and others. It requires bravery, honesty, and hard work. ...
12/02/2025

💙Healing is one of the greatest gifts you can give to yourself and others. It requires bravery, honesty, and hard work. We're .

🔎Looking for a local therapist? We're accepting new clients at our Maryville, Swansea, Troy, IL & Creve Coeur, MO locations. Select from 42 therapists with a variety of specialties, treatment techniques, and appointment availability.

🕞Busy schedule? Save drive time by attending tele-health.

❓Not sure where to start? Our Front Office Managers will help you select a therapist and answer questions. Contact us 618-972-1568 or 314.282.2500.

💲Private Pay & most PPO insurance plans for BCBS, Aetna, Cigna, UHC/UMR/Optum, & Tricare Select. Most HSA/FSA cards accepted.

❄ Our Creve Coeur Team got together to connect and celebrate at their annual holiday gathering.❄ We're here to help:✅Re...
12/01/2025

❄ Our Creve Coeur Team got together to connect and celebrate at their annual holiday gathering.❄

We're here to help:
✅Reconnect with friends & loved ones.
✅Rebuild relationships & trust- with others and ourselves.
✅Navigate new relationships, different phases of life, and transitions.

Therapy can provide:
✅An additional, unbiased perspective.
✅Different approaches to challenges.
✅Tailored treatment to your specific needs and situation.

“We don't have to do all of it alone. We were never meant to.”
― Brené Brown

📲Contact us: 314-282-2500
📣Accepting New Clients
📍Attend online or in-person
🔗https://counselorsassociates.com/counselors/?_location=creve-coeur
💲We accept most PPO plans for BCBS, Aetna, Cigna, UHC/Optum/UMR, as well as Tricare Select. Private Pay Clients & HSA/FSA cards are welcome.

📣It's Small Business Saturday. Thank you for supporting our locally owned & operated private practice. It's been our ho...
11/29/2025

📣It's Small Business Saturday. Thank you for supporting our locally owned & operated private practice. It's been our honor to serve our community the last 15 years!

About Us:
✅Founded in 2010
✅Woman Owned & Operated Local Business
✅52 Employees
✅5 Locations in the Metro East
✅4 Chamber Memberships
✅15 years of helping individuals, couples, & families.

📲Contact us: 618-972-1568 & 314-282-2500
📍Accepting New Clients in IL & MO (In-Person or Online)

🍂Hello Friends!👋🏻Just a friendly reminder from Rachel Ceule, Swansea Front Office Manager, and Khaola Shalabi, Principa...
11/28/2025

🍂Hello Friends!

👋🏻Just a friendly reminder from Rachel Ceule, Swansea Front Office Manager, and Khaola Shalabi, Principal Clinician, that Mental Health Matters Every Day.
🔗https://counselorsassociates.com/counselors/khaola-shalabi/

💙If you, or someone you know could benefit from some support. Please reach out. We're accepting new clients in IL & MO.

-We treat children, teens, adults, couples, and families. (IL & MO)
-Offer Psychiatric Medication Management. (IL Only)
-Provide ADHD Testing & Treatment for children & adults. (IL & MO)

🍁Fall is a great time of year to try therapy:
💲Attend at lower cost if you've reached your deductible or out-of-pocket max.
💳We accept most HSA/FSA cards.
❄️See if therapy makes navigating relationships & the holidays easier
⛅Learn ways to thrive with less sunlight. (Can affect mood and energy.)

📲Contact us: 618-972-1568 & 314-282-2500
📍Accepting New Clients in IL & MO (In-Person or Online)
🙏Thank you for supporting our locally owned & operated private practice.

Address

11500 Olive Boulevard, Suite 176, Creve Couer
St. Louis, MO
63141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13142822500

Website

https://linktr.ee/counselorsassociates

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About Us...

Counselors Associates Ltd. is a well-established therapy practice founded in 2010 by Founder and Executive Director, Kristin Kneedler. Counselors Associates Ltd. - with offices throughout the Metro St. Louis area in MO and IL- is an organization consisting of an exemplary group of licensed, experienced, knowledgable, caring counseling professionals offering mental health services to children, adolescents and adults in individual, couple, family and group settings.

To schedule an appointment, please call (618) 972-1568 and our front office staff will assist you. Please visit www.counselorsassociates.com for more information.