BeeFit

01/22/2024

Destress Monday

This Monday, see how empathy is a valuable tool for reducing stress and strengthening our personal relationships.

01/15/2024

Feeling moody this Monday? Learn ways to improve your mood!
https://www.mondaycampaigns.org/destress-monday/uncommon-ways-improve-moody-mondays

01/10/2024

January Buzz newsletter
https://view.messageinsite.com/?qs=8aecc546079dc0e7f5d1858d4672513bb616ca0edd061746bbdfd2ce874ce2b127b60277d0ebc3e1fcc18f053b668839ea8a06aae650ad44f61db8ca61029cfa9fb7012ee1845314

01/08/2024

Three ways to savor life's little moments. https://www.mondaycampaigns.org/destress-monday/3-ways-savor-lifes-little-moments-destress-monday

12/19/2023

Smiles are contagious!

Smile, you’re on camera. Well, not really, but just pretend like you are, because the simple act of smiling can do you and everyone around you a lot of good.