Open Source Yoga and ELDOA

09/15/2025

Curious about ELDOA?

Join us for an ✨ Introduction in ELDOA ✨ workshop on Sunday, September 28th from 2-3:30 pm at

In this workshop Angie Campbell will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice.

ELDOAs are postural self-normalizing techniques designed for widening the space within a chosen articulation. This is accomplished by creating fascial tension to fix the vertebra below and contraction in extreme range to normalize the vertebra above the targeted disc.

Interesting, right? Sign up link in bio.

blueskyyogastl.com/classes

01/16/2025

Join Angie Campbell for the ELDOA level 1 and 2 certification course at Urban Breath Yoga January 24-27 2025!

09/03/2024

ELDOA 1 in St. Louis, October 19th and 20th:

05/07/2024

https://urbanbreathyoga.com/teacher-training/myofacial-stretching-course

St. Louis Yoga Classes

12/30/2023

https://urbanbreathyoga.com/teacher-training/eldoa-1-course

This ELDOA Level 1 is designed for practitioners, yoga instructors, physical therapists, personal trainers, or anyone with a deep interest in the tensegrity biomechanics of the spine and relational anatomy. This course is held over two days, giving the student practitioner the foundational working p...

12/09/2022

https://www.blueskyyogastl.com/300-ytt

Intensive somatic, anatomy, and biomechanics of how connective tissue, muscular and nervous systems relate to the physiology of yoga (You will have a quiz once a month on the current anatomy topic)

06/27/2022

02/19/2022

ELDOA INFUSED YOGA THERAPY WORKSHOP FEB 26TH 1PM-2:30PM @ Blue Sky Yoga 3525 Watson Rd. 63139

https://clients.mindbodyonline.com/classic/ws?studioid=772088&stype=41&sTG=37&prodId=103446

In this workshop Angie will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice. This brings together the specificity of the ELDOA method and the somatic experience of Therapeutic Yoga. The ELDOA postures are specific to a segmental spinal unit or joint.

12/29/2021

https://clients.mindbodyonline.com/classic/ws?studioid=772088&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&sTrn=100000143&date=01%2F02%2F22

12/18/2021

https://www.essence.com/culture/bell-hooks-books/?fbclid=IwAR13_Gpf9gGRVm6gOwZ92T4NhdxTMWDj9GWwZQmE_iivTbQKuBpnEnuakS0