St. Louis Hero Network

08/18/2025

A headshot is your first impression. It establishes your brand, builds trust, and can impact how your audience perceives your professionalism and personality. Let us help! Get those headshots while you eat, drink, and mingle! Have you RSVP'd for Headshot Happy Hour at MediaLab?!

The perfect FREE opportunity for Hero Network Members and Sponsors 🙌

🥂 Premium Open Bar from Sip Mobile Bar
📸 Free Professional Headshots
🤝 Meet the Board
🤝 Network with Members

We'll see you all Tuesday 8-26 at 4PM!

08/15/2025

Go follow The Giving Green - Charity Pub Crawl and let’s raise some money for our city!! 💙💛

LETS GOOOO 🙌

08/14/2025

🎉 Member Spotlight 🎉 Todd Isermann is a local veteran, and prior St. Louis County Police Officer. Todd and his wife, Stacy are the owners of Organized Pack STL 📦 🏡

This dynamic duo brings everything they need to lovingly pack your home and prepare for moving day. It gets better, they also offer unpacking services! Moving is stressful enough, let The Organized Pack help create a customized plan to make yours as seamless as possible.

Get a free consultation by calling 314.837.7368 or visit theorganizedpack.com

08/13/2025

08/11/2025

We are saddened to hear this news. Sharing these posts is never easy. Please keep all impacted in your thoughts. Thank you for service. 💙🖤

It is with great sadness to announce the Passing Retired Captain David Pauluhn. Dave began his career with the Overland Police Department in 1991. Prior to that, he served as a reserve police officer with the Overland PD. During his career, he served as a patrol officer, DARE Officer, Patrol Corporal, Sergeant, and Lieutenant. He also served as a Bureau of Criminal Investigation Detective, Sergeant, and Lieutenant. He rounded out his career at the rank of Captain until he retired in 2018. He was also a graduate of the FBI National Academy. He was well known throughout the Overland Community. Rest in Peace Brother!

08/06/2025

A firefighter, father, and a friend to many, this human is the reason the Hero Network exists today. His passion & dedication to supporting this city's First Responders and Military men and women and their families is unparalleled 💙💛

Fox2Now your support is always appreciated!! And we probably speak for a lot of people when we say, THANK YOU Charlie!!

This month, we shine the spotlight on Charlie Metzner, who serves his community of St. Louis, MO as a firefighter as well as the founder of the St. Louis Hero Network and Code 3 Contracting, which hires military veterans and firefighters.

08/05/2025

Thank you for your service, officer! This is above & beyond!

A woman with mobility issues is praising a police officer who spent two days improving her yard after he saw her struggling to mow the lawn.

08/01/2025

TOMMY SHINE DAY is set for October 4th at Sugarfire Wentzville!! 🗓️

This fun-filled fundraiser will support Tommy and the Rise & Shine Foundation and will feature the following:

🏐 Volleyball Tourney (Sign up at SugarfireVolleyball.com)
😋 Chili Cook-Off
🔥 And Much More

Stay tuned for details on the Chili Cook-Off and everything else in store.

07/31/2025

We’re so sorry to hear this news. Our hearts are with this Hero’s loved ones and his brothers & sisters in blue. Thank you for your service, Lt. Marshall

It is with heavy hearts that we announce the unexpected passing of retired Lieutenant Mike Marshall, who dedicated nearly three decades of service to St. Charles County. Throughout his career, Lt. Marshall served in many roles, leaving an unforgettable mark on the Police Department and the community he served. Beyond his many titles and awards, Lt. Marshall was a mentor and friend who generously shared his knowledge and experience. His guidance shaped the careers of many officers within the ranks of the St. Charles County Police Department. While Lt. Marshall’s legacy is firmly established, he will be deeply missed. Details related to final arrangements are forthcoming.

07/30/2025

With customized training programs, youth fitness development, and online personal training, Phoenix A Plus Coaching helps break through barriers, build confidence, and develop lifelong healthy habits 💪

Check out the blog for more! ⬇️

Phoenix A+ Coaching offers group fitness, youth training programs, and online personal training to help you build strength, confidence, and community.

07/24/2025

👏 IT'S GOING TO BE AHHMAZING 👏 We can't wait for the The Giving Green - Charity Pub Crawl ‼️

EARLY BIRDIE TICKETS ARE GOING FAST! 🏌️‍♂️⚜️ EVERYTHING you need to know about the 2025 crawl in the comments👇⛳️💚