The Big Delusion

08/07/2025

How to Reset Your Mind in the Next 7 Days

(Think of it like giving your soul a fresh coat of paint.)

• Wake up and give God the first hour. Don’t reach for your phone—reach for peace. Pray. Journal. Be still. Let God’s voice speak before the noise does.

• Drink 3 liters of water a day. Your brain, body, and spirit run better when you’re not running on empty.

• Tackle your most important task first thing. Before distractions steal your day, win the morning.

• Move your body for at least an hour. Walk, stretch, lift, sweat—whatever gets your heart pumping and your head clear. Recovery is physical too.

• Swap screen time for soul time. Put down the scroll. Pick up something that grows you—Scripture, recovery literature, or a good old-fashioned book that makes you wiser.

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Give this seven-day reset a shot. You’ll be surprised how fast your mind shifts when you stop feeding it junk and start filling it with truth.

07/28/2025

Clarity Before Grit

What if what you’re missing isn’t discipline—but direction?

We beat ourselves up saying, “I just need to be more disciplined.”
But friend, most of the time, it’s not about laziness.
It’s about being lost in the fog.

Discipline only makes sense when the path is lit.
Without clarity, discipline feels like pressure.
Heavy. Unmotivating. Exhausting.

But when your “why” gets clear, your feet start to move.
Not because you have to—but because you want to.
Clarity clears the clutter.
And when the clutter’s gone, courage rises.

07/26/2025

You don’t need to throw your life away and start over.

You need fresh eyes to see the beauty that’s already there.

That same morning routine?
It softens when you slow down and breathe.

That same body?
It starts to heal when you stop treating it like the enemy.

That same mind?
It finds peace when you stop believing every single thought.

Transformation doesn’t always roar.

Sometimes, it whispers: “Be a little kinder today than you were yesterday.”

And that’s enough.

07/12/2025

07/09/2025

🚫 THE DELUSION OF IMPOSSIBILITY 🚫

Too many stay stuck in addiction because they believe real change is impossible. But impossible is just another lie—another delusion.

The truth? Healing is possible. Redemption is real. Freedom is available.

✨ “Impossibility is not a reality—it’s a belief system chained to a delusion.”
~ The BIG Delusion
🔗 www.thebigdelusion.com

Order your copy today on Amazon, Barnes & Noble, or directly from the website for exclusive merch, signed copies, and group resources.

07/01/2025

“What If the Impossible… Isn’t?” 🧠🔥

A wake-up call straight from The BIG Delusion: Shattering the Delusions of Alcoholism and Addiction.

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Too many people trapped in alcoholism and addiction believe the lie that change is impossible. That recovery is out of reach. That they are broken beyond repair.
This is the Delusion of Impossibility. And it’s time we destroy it.

This quote—straight from The BIG Delusion—reminds us that the only thing standing in the way of freedom is the belief that we can’t have it.

🛑 Stop settling for survival.
🕊️ Start believing in healing.
📖 Order the book that’s helping countless people confront the lies and experience a real, spiritual solution.

💥 Available now in hardcover, softcover, and Kindle.

📦 Order here:
🌐 www.thebigdelusion.com
📚 Amazon: [Search “The BIG Delusion by Harold E. Long”]
🏪 Barnes & Noble online

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06/28/2025

Love Elton

06/25/2025