InBox Functional Rehab

07/31/2019

Come one come all!

There is no “one squat fits all.” Tyler Bryant from Inbox Functional Rehab will lead an hour-long squat clinic on August 17th at 9am! He’ll discuss the anatomy, prerequisites, and common compensation patterns, as well as mobility and stability prep. This clinic is FREE; however, space is limited. Reserve your spot TODAY by clicking the link below!

https://forms.gle/yDPQAgyrYBik9FZ77

05/28/2019

Check out this quick Q&A we did with Mark Spewak of Spewak Training!

Expert Corner: Q & A with Dr. Bryant Mark Spewak 22.05.2019 Uncategorized 0 0 Likes This month Coach Spewak sits down with Dr. Tyler Bryant of Inbox Functional Rehab to discuss healthy running training, common running injuries, and much more!     CS: Can you please tell us about your practice and ...

04/16/2019

Great info on the benefits and myth busts associated with foam rolling..

https://drjohnrusin.com/5-foam-rolling-myths-debunked/?utm_source=WooCommerce&utm_campaign=81e46a7556-EMAIL_CAMPAIGN_2019_04_16_03_21&utm_medium=email&utm_term=0_abc722f1bb-81e46a7556-518347373&mc_cid=81e46a7556&mc_eid=87cdf6b74d

Setting The Foam Rolling Record Straight Ah, the rise of the roller! If you showed someone a foam roller in a gym 20 years ago, they'd give you a dumbfounded look and direct you to the free weights section of the gym where people actually train. Today? You'd be hard pressed to walk into any gym

03/17/2019

Smoke show! ⚾️ 🔥

11/08/2018

Had a great time talking with Amanda LaPlante yesterday on her radio show Get Real to Heal. Thanks for having me on!

11/02/2018

Fashionably late to the party. Went to a couple weekends ago at the course. Thanks to for dropping some giant knowledge bombs on us.
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Biggest take-away (for me) was that my job, as a , is to make the client a better human being 1st
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The strength & conditioning coach’s job is to take the client to the next level. I’m thankful to work with a group of guys.
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10/20/2018

Trying to learn a thing of two by osmosis. Thanks to for hosting the . This place is playground for human performance. @ Mike Boyle Strength & Conditioning

09/30/2018

Proud to have been a small part of his journey.

Former St. Louis Cardinals closer Trevor Rosenthal was once one of the most feared relievers in baseball. Now, he's working his way back from Tommy John injury and hoping for another shot at major league glory

09/14/2018

Feeling the aftermath of that training session? Race? Performance?
We’ve got you (re)covered.
Boots and Unit to speed up your recovery recovered process.
Give us a call or DM to inquire more.
314-399-8941.
www.inboxrehab.com

@ InBox Functional Rehab

09/11/2018

We cannot let the fear-mongering medical society rule supreme.
Empower patients to make change for themselves and not for your bottom line.
Understanding that pain is bio-psycho-social is necessary and office visits should reflect that in your patients.
Teach and lead rather than force and scare.

08/27/2018

Some whiteboard brainstorming for folks that like to throw things fast. ⚾️ 🔥
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Force generated from the ground.
Transferred to the hips.
Transferred to the shoulder.
Released through the hand.
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Injury occurs when the joints in between do the work.
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08/14/2018

Tightness and lack of mobility in the hips can create movement compensations that make your low back vulnerable.
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Save your back, use your hips
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08/11/2018

Here’s an updated version of the podcast. Now laundry folding will be more enjoyable.

Episode 9 is with Dr. Tyler Bryant owner of InBox Functional Rehab in St. Louis (https://inboxrehab.com/). We discuss transitioning from working in a large group practice taking insurance to a solo practice that operates on straight cash!

08/09/2018

08/07/2018

This is exactly why we must empower the people we work with, and not use fear-mongering.

08/07/2018

🔹Give us a follow to get your human performance fix and to learn how you can bridge the gap from pain to performance. 🔹

05/22/2018

Save yourself from headaches..

Here are six reasons why you should tuck the chin when you're lifting. https://ericcressey.com/why-you-shouldnt-look-up-when-you-lift