Unified PT + Yoga

03/09/2026

Yooouuur neck 🤩

03/07/2026

Maybe you already knew this but if not happy it reached you

03/04/2026

Get rid of your hunch back today!

02/06/2026

02/04/2026

Let's give hip extension the attention it deserves

01/21/2026

Same stuff, new day.

01/20/2026

Not medical advice. Just what I do for myself and my patients that I have assessed and are appropriate for the stretch.

01/16/2026

Idk I just work here

01/14/2026

I've got your back (get it? Cause you need to strengthen it to improve your shoulder).

01/12/2026

If you pop like me maybe don't do it over and over but it's ok if there's no pain, but may want to focus more on the strengthening of the hip.

01/09/2026

Have no fear, you're a normal human.