Wise Living Health & Wellness

Wise Living Health & Wellness Services are all virtual. Hi there! I'm a wife, mother, occupational therapist and functional diagnostic nutrition practitioner.

Wise Living strives to provide holistic healthcare services to families seeking natural ways to optimize their physical, mental, and emotional well-being using functional testing & health & lifestyle coaching. I have personally overcome illness with IBS, SIBO, mold illness, autoimmune Raynaud's, chronic dermatitis, chronic back pain and more using all natural methods. Because of my personal journey as well as friend & family member's journeys, I’m passionate about empowering and educating others in root causes and holistic healthcare. My goal is to give people hope and help them feel heard by educating them on their unique body's issues, providing detailed problem-solving through functional lab testing, nutrient therapy, and guiding them through lifestyle changes to enhance their health and overall quality of life.

I created this visual a couple weeks ago, and it feels even more relevant today.This isn’t just about your health goals,...
09/14/2025

I created this visual a couple weeks ago, and it feels even more relevant today.

This isn’t just about your health goals, self-care, or fitness. It’s about how you choose to show up—for yourself and for the world around you.

Your mental and emotional health directly affects your physical health. When you act in ways you’re proud of—whether that’s setting a boundary, nourishing your body, or showing kindness—you build a ripple effect of growth and healing. In yourself & others. ❤️

What’s one thing you’ve done today that you’re proud of?

If you think feeling good is all about restriction, you’re wrong. You have to know how to support your body so it can do...
09/06/2025

If you think feeling good is all about restriction, you’re wrong. You have to know how to support your body so it can do its job & work properly.

That’s where I come in. I give you the tools to help your body rebalance & heal on its own.

Not bandaid fixes or magic pills. Tools & strategies you can be independent & confidence with later.

“LIKE” If this sounds like what you’re looking for in a functional health practitioner.

If you’re in the thick of it as a first time mom —or a 5th time mom—I’m here for you. There are options for your health....
08/25/2025

If you’re in the thick of it as a first time mom —or a 5th time mom—I’m here for you.

There are options for your health.

There is hope & healing.

Balancing our bodies & our brains can do amazing things with the right tools & nutrients.

If you are struggling, send me a DM. I’d love to give you a holistic option that addresses the mind, body, & nervous system. ❤️

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St. Louis, MO

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