Island Life Yoga & Nutrition

Island Life Yoga & Nutrition Island Life Yoga & Nutrition is a comprehensive solution for centering your life and getting fit.

"Every morning we are born again. What we do today is what matters most." -Buddha Each morning you wake up is a blank pa...
09/22/2025

"Every morning we are born again. What we do today is what matters most." -Buddha
Each morning you wake up is a blank page- what story will you write today?

Yoga is the practice of coming home to ourselves. Moving with intention, breathing with awareness, and choosing presence...
09/20/2025

Yoga is the practice of coming home to ourselves.
Moving with intention, breathing with awareness, and choosing presence-on and off the mat.
It’s how we soften, how we strengthen, and how we remember what really matters. ✨💫

Rhythmic Vinyasa class allows you to flow to the rhythm, and release what you carry 💫Finishing with a mini sound bath to...
09/19/2025

Rhythmic Vinyasa class allows you to flow to the rhythm, and release what you carry 💫
Finishing with a mini sound bath to fully integrate your practice that will leave you feeling cleansed, open, and truly seen. 💖
www.islandlifesoulard.com

Give yourself the gift of deep relaxation. Faith’s Deep Stretch Class is your time to unwind, recharge, and feel amazing...
09/16/2025

Give yourself the gift of deep relaxation. Faith’s Deep Stretch Class is your time to unwind, recharge, and feel amazing. You deserve it. 💝
www.islandlifesoulard.com

Our Barre Sculpt is a low impact class designed to:🔵 Strengthen🔵 Lengthen🔵 Tone🔵 And seriously wake up those muscles you...
09/09/2025

Our Barre Sculpt is a low impact class designed to:
🔵 Strengthen
🔵 Lengthen
🔵 Tone
🔵 And seriously wake up those muscles you forgot existed 🔥
www.islandlifesoulard.com

Taking time to move your body each day is a gift to your mind and soul. Keep showing up for yourself because those small...
09/05/2025

Taking time to move your body each day is a gift to your mind and soul. Keep showing up for yourself because those small steps add up to big changes for your body and your mood. You’ve got this!

Address

St. Louis, MO

Telephone

+13146679511

Website

Alerts

Be the first to know and let us send you an email when Island Life Yoga & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram