Green Room Massage & Energy Work

07/03/2025

04/23/2025

I have attended many CPR classes over the years, but was never told this…..
When you are alone and have a heart attack. What are you gonna do then ?
A rarely good post that can't be shared often enough:

1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it..

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste). Posting from a friend

04/01/2025

02/20/2025

12/05/2024

I've got gift certificates for massage or energy work available for purchase for your gift giving needs! I can mail you a hard copy or you can buy and print from my site. greenroom-massage.com Happy holidays and thanks for your support! - Cindy

08/20/2024

I’m a proud sponsor again for Paint Louis this Labor Day weekend!! Come by the Paint Littles area on Saturday and Sunday from 11-1 and visit with Venice and me! We will help your kid Graffiti a building!!

Paint Louis 2024 International Graffiti Hip Hop Festival.

Friday August 30th - Sunday September 1st,

8am - 8pm each day.

Come join us in St. Louis MO, Downtown on the Mississippi Riverfront just south of the Arch for the biggest International Graffiti Hip Hop Festival in the Midwest. Located @ 1000 S. Wharf st. STL MO 63104

Featuring 500 Graffiti writers, muralist, & street artists from all over the world painting a 20 foot high, 2 mile long wall.

This 3 day FREE all ages event will represent all 4 elements of Hip Hop. Showcasing DJs, Emcees, & Breakdancers, with a spotlight on Graffiti art.

Thank you to our sponsors

RED BULL
CODES
STLMADE
MUSIC AT THE INTERSECTION 2024
4 HAND BREWING CO
COUNTER PUBLIC
LOOP
THE WALLS OFF WASHINGTON
UMARK
LIME SCOOTERS
F5 RECORDS
FLAVORPACK BRAND
CITY RENT A TRUCK
TOO T3RPD
FRESH PRODUCE
MASTERS OF SCIENCE
MIGHTY KIND
BLACK MEN BUILD
GREEN ROOM MASSAGE
FIFTEEN WINDOWS GALLERY
FOUR CORNERS TATTOO ZTUDIO
AMOEBA ARTS
DECODE
ASH
JUAN & ONLY
SO'N'SO
MIDWEST AVENGERS
PARTY PEOPLE

www.paintlouis.com

07/27/2024

Workin Carlos Santana!! 🤘🏼🎉

02/29/2024

I specialize in Myo Facial release. Come give it a try. It helps improve range of motion and it is also great for your lymphatic system. Greenroom-massage.com

Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

01/24/2024

X 💪🤙👋

12/19/2023

If anyone needs any last minute Xmas gifts you can purchase and print from my website greenroom-massage.com. Wishing you all happy holidays and a health and happy 2024!

Welcome to your place for relaxation and self care! The Green Room is a place of refuge and healing for your body, spirit, and mind. Explore our modalities of massage and energy work on the pages listed above or contact Cindy for more information or to book a session.

11/06/2023

Starting Nov. 8, the program that mails out free books each month will be available to Missourians ages 0-5.