Fyzical Saint Louis

CHARIS, the St. Louis Women's Chorus

Share some love with Fyzical Saint Louis like they share love with CHARIS in our upcoming concert program!

The Most Inflammatory Foods You Can Put in Your Body

msn.com Any food that your body is intolerant or allergic to can also be a significant source of inflammation.

'Cognitive training' is best hope for delaying Alzheimer's

Cognitive training, blood pressure control and EXERCISE. Keep moving!!!

nbcnews.com Few things are really proven to delay memory loss. Here are the best bets.

Thank you to our veterans!

Better than before!

Want to slow down the aging process? Exercise regularly and vigorously to take almost a decade off your age

Does anything more need be said?

newsweek.com Scientists found that adults with a high level of physical activity had a biological aging advantage.

Neuroscientists Discover A Song That Reduces Anxiety By 65 Percent (Listen)

dailyoccupation.com Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren...

Dare to Soar Higher with SharRon Jamison

If you are looking for a dynamic speaker that will invigorate, captivate and inspire your audience to develop new ideas about themselves and their potential – BOOK ME TODAY - http://sharronjamison.com/contact/
#DareToSoarHigher

Untitled Album

Untitled Album

Progress

The 7 Best Weight Loss Tips You’ll Ever Read

Don't drop your resolutions!

health.clevelandclinic.org Our dietitians share their top pointers on diet and weight loss

6 Ways Americans Eat Wrong (Compared To The Rest Of The World)

healthywildandfree.com Americans eat differently than the majority of the world. We eat more calories and less nutrients than most cultures. Here are 6 ways you can improve your eating habits.

Team FYZICAL - Bommarito Season Opener 8th grade tourney Champions!!!

Bright Side

Get active!

How sport changes our bodies goo.gl/4xKmSB 💪🚴🏻

What goes on at FYZICAL stays at FYZICAL.

Fight the Fall with FYZICAL

Learn more about how FYZICAL specializes in helping patients with dizziness, balance disorders or who need vestibular rehabilitation and can help bring balan...

Ninja Warrior

Perseverance!!!!

We have a true warrior on our hands folks.

See Artis Thompson III’s heroic run on the Log Runner at the Oklahoma City Qualifiers.

6 Steps for Preventing Falls in the Elderly | NCOA

If there is someone you know who has experienced a fall or is having issues with their balance, we can help! Don't just watch your loved one decline. Let us help them reclaim their ability!

ncoa.org Learn 6 steps you can take to help an aging parent, grandparent, or neighbor in your life reduce their risk of falling.

Fyzical Saint Louis's cover photo

[05/30/16]   "On Memorial Day, we come together as Americans to let these families and veterans know that they are not alone. We give thanks for those who sacrificed everything so that we could be free. And we commit ourselves to upholding the ideals for which so many patriots have fought and died." President Barack Obama

Walk around your neighbourhood for better health - Star2.com

Get out and walk!

star2.com Study shows that those who live in activity-friendly neighbourhoods get more exercise.

The Many Health Benefits of Walking

No excuse to not take a daily walk...

berkeleywellness.com Of all the ways to stay fit, walking is the easiest, safest, and least expensive. Here's just a small sampling of recent scientific findings about how walking can benefit your health.

Fyzical Saint Louis

Physical therapy intervention is more appropriate and has more long term pain reducing effects than prescription medications when treating chronic pain. Call us for a consultation!

CDC Says Nondrug Approaches 'Preferred' to Treat Chronic Pain; APTA Adds its Support

Physical therapy intervention is more appropriate and has more long term pain reducing effects than prescription medications when treating chronic pain. Call us for a consultation!

apta.org Friday, January 15, 2016CDC Says Nondrug Approaches 'Preferred' to Treat Chronic Pain; APTA Adds its Support The US Centers for Disease Control and Prevention's (CDC's) draft clinical guidelines on the use of opioids for chronic pain make it clear: nondrug approaches such as physical therapy are the…

Genes Don't Cause Racial-Health Disparities, Society Does

theatlantic.com Researchers are looking in the wrong place: White people live longer not because of their DNA but because of inequality.

Exercise: 7 benefits of regular physical activity - Mayo Clinic

mayoclinic.org Exercise can improve your mood, stamina and sex life. How many more reasons do you need to get moving?

Sugar in Western diets increases risk for breast cancer tumors and metastasis | MD Anderson...

mdanderson.org The high amounts of dietary sugar in the typical Western diet may increase the risk of breast cancer and metastasis to the lungs, according to a study at The University of Texas MD Anderson Cancer Center.

Unhealthy Holiday Eating Can Be More Harmful Than You Think

huffingtonpost.com Here are the best holiday health tips to avoid weight gain and maintain control of your health:

Study: Exercise Treats Elderly Depression

There are countless benefits to exercise. If you or a loved one needs help getting started with an appropriate exercise regimen, call us. We would love to help.

abcnews.go.com Exercising three times a week could be more effective than medication in relieving the symptoms of major depression in elderly people and may also decrease the chances that the depression will return over time. Researchers at Duke University Medical Center, in Durham N.C., studied 156 majorly...

Benefits of Physical Therapy - MoveForwardPT.com

moveforwardpt.com Physical therapists are movement experts who can help you improve mobility and motion and get reduce pain, often as an alternative to surgery or prescription drugs, including opioids.

Even Easy Exercise May Lower Blood Pressure in Those With Diabetes

health.usnews.com Study found just a few minutes of resistance training or walking helped

Falls in the Elderly: Deadly But Preventable

health.usnews.com Here are steps you can take to reduce your risk.

New diabetes cases, FINALLY, begin to drop in the US

cnbc.com According to a Centers for Disease Control and Prevention study, new cases of diabetes in the U.S. have began to decline, says the New York Times.