Let’s Flex It

Let’s Flex It USMC Veteran
Hybrid Athlete & NASM Coach
PhD (c), M.S. & B.S. Ex. Sci. DEKA Affiliate
NASM CPT, PN L2 Coach
Community, Education, Encouragement!

A Body In Motion Stays In Motion!

The tradition continues! This year Lets Flex It! LLC is honoring Veterans Day by taking on the Burpees for Vets Challeng...
10/28/2025

The tradition continues! This year Lets Flex It! LLC is honoring Veterans Day by taking on the Burpees for Vets Challenge. For every dollar donated to our fundraiser, we will be doing a burpee, and the team will be splitting up the burpees from the total fundraised.

The funds raised will be a lifeline for three veteran-focused nonprofits. These organizations are dedicated to supporting service members with the necessary resources as they transition out of military service and into civilian life. Your donation will directly impact the lives of these brave men and women.
· The Mark Divine Courage Foundation - Helping veterans reintegrate into civilian society and mitigate the impacts of post-traumatic stress through fostering post-traumatic growth.
· Team RWB - America’s leading health and wellness community for veterans, leading fitness events through chapters across the country
· The Honor Foundation - A career transition program for U.S. Special Operations Forces that effectively translates their elite military service to the private sector

The best way to support is by donating at:

https://donate.forpurpose.com/for-purpose-foundation/fundraisers/burpees-for-vets-64?message_id=16936&message_donor_id

Copy and paste the link and DONATE!!!

Reach Out to Coach Kimmie on how you can support this AMAZING Cause!
Let’s Do This!

10/20/2025

A Body In Motion Stays In Motion and if this doesn’t make you smile, I don’t know what will!! Check OUT Vicki doing her very first DEKA MILE Teams… she rose to the challenge at 84 YRS OLD and said LETS GO!!! The best part is that she ran it with her granddaughter Ruthie💪🏼🥰!
Age is just a number… it’s all about the mindset…
#84

Are you in need of ACCOUNTABILITY, PROGRAMING and an AMAZING Coach that will never quit on you?If yes, Coach Kimmie is n...
10/09/2025

Are you in need of ACCOUNTABILITY, PROGRAMING and an AMAZING Coach that will never quit on you?
If yes, Coach Kimmie is now 100% online as a FUTURE Performance Coach. So if you need me I am here!
Copy the link below and let’s get you started!!

http://future.co/coaches/kimmie

Let’s Do This!!!

I love this!!Check Out Brandon Team… on the way to the gym💪🏼
09/19/2025

I love this!!
Check Out Brandon Team… on the way to the gym💪🏼

Meet our unofficial ‘opening crew’ – our very first customer each day! This Friday, he’s kicking things off with an extra shot Americano! Here’s to early mornings, strong coffee, and starting the day right!

09/16/2025

Every gym needs a gym dog!!

Address

Stafford, VA
22554

Opening Hours

Monday 9am - 5pm
Tuesday 5am - 6:30pm
Wednesday 5am - 5pm
Thursday 5am - 6:30pm
Friday 9am - 3pm
Saturday 6:30am - 10am

Telephone

+15406546474

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