Cathy Walker, IBCLC

09/22/2025

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ACOG reaffirms the safety and benefits of acetaminophen use during pregnancy.
More than two decades of research have found no causal link between use during pregnancy and autism, ADHD, or intellectual disability in children. Acetaminophen continues to be an important and safe option for managing pain and fever in pregnancy—conditions that can pose serious risks to pregnant patients and their fetuses if left untreated. Learn more about acetaminophen use during pregnancy in our new FAQ at the link in our bio.

09/22/2025

Let’s stick with real science

ACOG reaffirms the safety and benefits of acetaminophen use during pregnancy.
More than two decades of research have found no causal link between acetaminophen use during pregnancy and autism, ADHD, or intellectual disability in children. Acetaminophen continues to be an important and safe option for managing pain and fever in pregnancy—conditions that can pose serious risks to pregnant patients and their fetuses if left untreated. Learn more about acetaminophen use during pregnancy: https://bit.ly/4mqIzWr

09/20/2025

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What if every waiting room came with a little more compassion?

Less than 15% of those struggling with maternal mental health conditions ever reach out for help. Often, it’s not because they don’t want to... it’s because they don’t know where to go, or if they’ll be met with understanding.

That’s why we are developing the Blue Dot Safe Spot.

This new program trains medical providers and their staff from OB offices and pediatric clinics to school nurses and community health centers. Each trained location becomes a designated Blue Dot Mental Health Safe Spot, visibly signaling to mothers that they are heard and cared about.

When a provider can recognize the signs of a Perinatal Mental Health Disorder and respond with knowledge, empathy, and resources, it can change, or even save, a life.

Head to the link in bio to learn more and sign up for updates!

09/20/2025

It's Maternal Su***de Awareness Month. Sadly, maternal su***de is one of the leading causes of death during pregnancy and the first year postpartum.

But there is so much we can do to prevent and build awareness. We linked a good read from Psychology Today in our bio. Check it out!

🆘 Need Help?
🔵 In an emergency or crisis situation, call or text 988.
🔵 In a non-emergency situation, call or text the HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔵 Call or text the National Hotline at 1-833-TLC-MAMA (1-833-852-6262).

09/19/2025

Some good news and rational, science-based thought

Today’s meeting of the federal Advisory Committee on Immunization Practices (ACIP) promoted false claims and misguided information about vaccines as part of an unprecedented effort to limit access to routine childhood immunizations and sow fear and mistrust in vaccines.

Until we can again trust the recommendations made by our federal government, AAP will continue stepping up and working with our local, state and federal partners to make sure every child in every community continues to have access to immunizations.
https://bit.ly/4puP4uf

09/15/2025

Bonus Course scheduled for October 1st at 6:30pm. Don’t miss your chance to get prepared. Take the mystery out of breastfeeding. It is natural but it is a learned skill for the baby and parent.
🤱🏻Bust myths
🤱Learn all about the latch
🤱🏽Learn to take advantage of your baby’s reflexes to latch
🤱🏾Learn the truth about building your milk supply
🤱🏿Will review pump & bottle selection
🤱🏻What to expect for the first month
🤱Plenty of time for Q & A

Decrease your anxiety and increase your chances of reaching your feeding goals.

Register on my website: www.cathywalkeribclc.com

09/08/2025

Thinking about buying a pump or wondering about a wearable pump? Check out my latest blog. It’s a guide to pumps and how to choose what’s right for you. Don’t get fooled by marketing. What’s right for your friend may not be right for you.
Visit https://www.lactationconsultantathome.com/cathys-blog to read my blog before you make a purchase.
Ask your pumping questions 👇
The right pump, technique & fl**ge fit can
make all the difference.

**gefitting

09/04/2025

I’m so excited to be sharing about lactation at the Ferguson Library in Stamford, CT on September 11 at 10:30. I could talk forever about infant feeding and how the parent and baby connect, but they are giving me an hour! 🤣 Bring your questions. You can register using the QR code.

09/02/2025

Get fully prepared to feed your baby at my next online Prenatal
Breastfeeding Course.

September 9th at 6:30pm

I cover what to expect in the first month.
** We will bust myths
** Find out what really increases milk supply (it’s not cookies)
** Learn how to know if your baby is getting enough milk
** How to get a comfortable latch
** How to use your baby’s reflexes to nurse comfortably
** Information on pumping and bottles
** Plenty of time for Q & A
And More!!!!

I’m a local IBCLC (gold standard in lactation) practicing in Stamford and the surrounding area. I’ve been teaching and partnering with families on their feeding journey since 1997.

Register on my website
www.cathywalkeribclc.com on my linktree in my bio

08/25/2025

I’m so excited to be taking part in this event! Come out and learn all about infant feeding. Find out how an IBCLC can support you on this journey!

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🎉 I’m so excited to announce a brand new event! 🎉

Whether you are expecting a baby, recently had your first child, are having your second or third child… The Stamford Moms New Parent and Baby Expo is giving YOU an in-person connection to local resources and support to build your village! 🤍

📆 Saturday, September 27
⏰ 10 a.m. – 1 p.m.
📍 CoCreate, 47 John Street, Stamford

🥐 Continental breakfast & coffee!
🌟 Chat with 25+ exhibitors and providers!
🤍 Connect with families in the same stage!
🎶 Children’s Music Class Demo with !
🧘🏽 Baby & Me Yoga Class Demo with !
🛝 Soft Play area for children with !

Admission, $12 per adult (children are FREE)
Head to the link 👆🏻 in bio for a growing list of vendors and to purchase a ticket!

🎟️ Purchase a ticket in advance to be entered to win Tripp Trapp High Chair or “A Mom’s Dream” Interior Detail & Wash and receive a gift bag!

08/17/2025

Triple Feeding is Tough and demoralizing. Reach out early if this plan was recommended to you. This plan is meant to get you to the next step: evaluation and a new more sustainable plan. Get the support you need. Schedule with me on my website cathywalkeribclc.com . In person and virtual visits available.
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08/16/2025

Get fully prepared to feed your baby in this online Prenatal Breastfeeding Course.
September 9th at 6:30pm
I cover what to expect in the first month.
🤱🏻we will bust myths
🤱🏻find out what really increases milk supply (it’s not cookies)
🤱🏾learn how to know if your baby is getting enough milk
🤱🏼how to get a comfortable latch
🤱🏽how to use your baby’s reflexes to nurse comfortably
🤱🏽answer questions on pumping and bottles
And More!!!!

Sign up on my website:
www.cathywalkeribclc.com
Text 914-218-6231