The Stamford Sangha

01/12/2026

Hello beautiful beings of endless Love and Hope.
We will be gathering tonight for a Chakra alignment and a discussion on one of the Five Hindrances-Ill Will
As always, we welcome all to our Sangha.
..and of course there will be cookies!!

The light of our Sangha sees the light in you.

01/05/2026

Hello beautiful beings of endless Love and Hope.
We will be gathering tonight for a guided meditation for Peaceful Concentration and a discussion on Renunciation as a skill.
As always, we welcome all to our Sangha.
..and of course there will be cookies!!

The light of our Sangha sees the light in you.

12/29/2025

Hello beautiful beings of endless Compassion
We will be gathering tonight for a Healing meditation for inner strength and a discussion on Wise Resolve
As always, we welcome all to our Sangha.

There will be homemade cookies!!

The light of our Sangha sees the light in you.

12/22/2025

Hello beautiful beings of endless Peace and Love
We will be gathering tonight for a Healing meditation for anxiety and a discussion on Happiness being our path.
As always, we welcome all to our Sangha.

There will be homemade cookies!!

The light of our Sangha sees the light in you.

12/08/2025

Hello beautiful beings of endless Joy and Enlightenment.
We will be gathering tonight for a Self Compassion meditation and a discussion about Wise Effort
As always, we welcome all to our Sangha.

The light of our Sangha sees the light in you.

12/01/2025

Hello beautiful beings of endless Peace and Compassion
We will be gathering tonight for a guided Heart centered Gratitude meditation and a discussion about being judicious with judgement
As always, we welcome all to our Sangha.

The light of our Sangha sees the light in you.

11/24/2025

Hello beautiful beings of endless Light and Love.
We will be gathering tonight for a guided meditation for Peaceful Concentration and a discussion about the Eightfold Path

As always, we welcome all to our Sangha.

The light of our Sangha sees the light in you.

11/14/2025

11/10/2025

Hello beautiful beings of endless Joy and Compassion
We will be gathering tonight for a healing meditation about cultivating Joyful effort and a discussion about "Life isn't just Suffering"

As always, we welcome all to our Sangha, and there will be cookies!

The light of our Sangha sees the light in you.

10/20/2025

Hello beautiful beings of endless Love and Compassion.
We will be gathering tonight for a healing meditation about dropping the suitcases of Worries and Regrets and a discussion on the Eightfold Path

As always, we welcome all to our Sangha, and there will be cookies!

The light of our Sangha sees the light in you.

10/13/2025

Hello beautiful beings of endless Peace and Understanding.
We will be gathering tonight for a healing meditation for anxiety and a discussion on being judicious without judgement

As always, we welcome all to our Sangha, and there will be cookies!

The light of our Sangha sees the light in you.

10/06/2025

Hello beautiful beings of Limitless Love.
We will be gathering tonight for a Self Compassion meditation and a discussion about......

RAIN.
R-Recognize What’s Going On
A-Allow the Experience to be There, Just as It Is I-
I-Investigate with Interest and Care
N-Nurture with Self-Compassion

As always, we welcome all to our Sangha and there will be cookies!

The light of our Sangha sees the light in you.