02/22/2026
✨ Reflections- 200 Hour Yoga Teacher Training ✨
This past weekend marked Weekend 5 of 6 in our 200 Hour Yoga Teacher Training, and once again we found ourselves reminded why this work matters so deeply.
It is such a gift to witness people grow — to watch strangers become community, to see confidence slowly emerge, to hold space as students learn, connect, stumble, question, and rise again… standing taller each time in their own Tadasana.
What many don’t see is what goes into a 200-hour training. The preparation, the vulnerability, the courage it takes to practice teach, to be seen, to unlearn and relearn, to show up fully — again and again. It is one of the hardest, most rewarding, and most challenging offerings we at CT Power Yoga have the honor of holding each year.
Twelve trainings later, and we are still in awe of it all.
Some weekends feel seamless. Others are beautifully imperfect. And somewhere in between, something magical happens — real relationships are built, walls soften, voices strengthen, and people begin to recognize their own possibility.
To everyone who has participated in this journey in any capacity — students, teachers, assistants, mentors, and community — thank you.
Please know you are seen always and remembered forever.
This work changes people. And every year, it changes us too. 💛
PracticeAndAllIsComing
