Connecticut Power Yoga

Connecticut Power Yoga We are a HOT POWER YOGA STUDIO where we deliver a powerful, all levels yoga practice with heart and c

Co-founders of CT Power Yoga, Aimee and Tim Elsner are residents of Stamford CT, the parents of two beautiful boys and inspired to do BIG things. Through their journey they have stepped out of their comfort zone, let go of the stories that were holding them back and empowered each other to create an amazing community.

Meet Chloe!Come start your mornings with her.Sunrise Challenge. Wednesdays at 6:30am all April. 🌅 📸:
04/18/2026

Meet Chloe!

Come start your mornings with her.
Sunrise Challenge.
Wednesdays at 6:30am all April. 🌅


📸:

A change is coming…
04/09/2026

A change is coming…

04/07/2026

Come as you are
Leave feeling lighter 🧘🧘‍♀️🧘‍♂️

April at CT Power Yoga 🤍We’re keeping it simple this month with our $10 community classes on Saturdays, plus a special c...
04/06/2026

April at CT Power Yoga 🤍

We’re keeping it simple this month with our $10 community classes on Saturdays, plus a special celebration at Power Yoga Collective at our new studio in Pound Ridge, NY on April 11.

If you’ve been wanting to try a class or get back into your routine, this is a really good time to start.

Come by, bring a friend, and move with us.

Book your spot through the link in bio.

You don’t have to be flexible.You don’t have to be experienced.You just have to show up.We’ll take care of the rest. ...
04/03/2026

You don’t have to be flexible.
You don’t have to be experienced.
You just have to show up.

We’ll take care of the rest.

congratulations to our 200 hour Live Your Power Teacher Training — class of 2026 🤍this group showed up, put in the work,...
03/30/2026

congratulations to our 200 hour Live Your Power Teacher Training — class of 2026 🤍

this group showed up, put in the work, and grew so much along the way.

we’re so proud of everything you’ve done and everything that’s ahead ✨

03/24/2026

$46 for 2 weeks of unlimited classes at CT Power Yoga Stamford.

If you’ve been thinking about it, this is the time.

Link in bio.

Join our team! Our Collective Crew are an integral part of our community and their help enables our studio to run smooth...
03/23/2026

Join our team!

Our Collective Crew are an integral part of our community and their help enables our studio to run smoothly.

So, what’s the deal you ask?
• Commit to 2 classes a week or one 3hr shift which you can practice on
• Support class 30min before and 30min after
• Duties include; prepping cold towels, delivering the Red Carpet experience and supporting the team with setting up and closing up the studio

What you get in exchange is :
• Access to unlimited yoga membership
• Access to 3 complimentary passes a month to bring new friends to yoga
• Supportive community
• Growth and purpose

Are you ready??
Link in bio for application!

Glow after your flow ✨We’re bringing Face Foundrié to CTPY tomorrow for a morning of skincare, gua sha, and post-class r...
03/21/2026

Glow after your flow ✨

We’re bringing Face Foundrié to CTPY tomorrow for a morning of skincare, gua sha, and post-class resets.

Stop by after class or come just for the skincare 🤍
10:00 AM–12:00 PM in the Balanced Beeing space next to the studio (1372 Summer St)

We can’t wait to see you

× .facefoundrie We’re hosting a skincare pop-up on March 22 from 9:15–11:15 AM ✨Facials, gua sha, and personalized skin...
03/11/2026

× .facefoundrie

We’re hosting a skincare pop-up on March 22 from 9:15–11:15 AM ✨

Facials, gua sha, and personalized skin consultations in the Balanced Being space next door to the studio.

Stop by after class or come just for the skincare!🧘🏽‍♀️🧖🏽‍♀️

Use code CTPWRYOGA15 for 15% off your first service.

Address

1372 Summer Street
Stamford, CT
06905

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+12035391852

Website

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