lobu.xoxo

05/06/2025

*NEVER POSTED* Day one clips — focused on form and mastering technique. Since then, she’s made amazing progress and is crushing every session. Progress you can see. Results that last. At L.O.B.U., we’re all about real change — in and out of the gym. Training + nutrition = long-term success. Check the bio for coaching details!

02/25/2025

KEEP IN MIND THAT:

All services will say sold out but they are all under the scheduling box!! as far as meal plans, dm for more info and to receive plan!!

02/24/2025

Struggling to see results in the gym? It’s not just about workouts—your nutrition makes or breaks your progress! That’s where a custom meal plan comes in.

Here’s why you need a personal trainer (like me) to create your meal plan:

🩷 Tailored to YOUR Goals – Whether you want to lose fat, build muscle, or maintain, your plan is designed specifically for YOU.

🩷 No More Guesswork – Stop stressing over what to eat. Get a simple, sustainable plan that fits your lifestyle.

🩷 Balanced, Enjoyable Meals – No boring "diet food" here! You’ll eat real, delicious meals while hitting your goals.

🩷 Faster, Lasting Results – Proper nutrition accelerates progress, so you see changes sooner and keep them.

🩷Accountability & Adjustments – I’ll guide you and tweak your plan as needed for continued success.

🔥 Ready to fuel your body the RIGHT way? DM me “MEAL PLAN” to get started!
Or check out the link in bio!!

12/19/2024

tap in with lobu for all your fitness needs
Leah Conner
lobu.xoxo

12/04/2024

WE PUTTING IN WORK!! get with LOBU for all your fitness needs before the summer comes!!

Watch, follow, and discover more trending content.

11/07/2024

if you don’t know what to eat for losing fat/ gaining muscle 🍑 check out our meal plan options

11/07/2024

follow our instagram! we are following the first 30 people
back

11/07/2024

Due to technical difficulties 😬the website took longer than expected but ITS UP NOW!! Check it out for services info and availability 🩷

10/09/2024

Website will be active starting next week!! Until then feel free to send a message for all questions!!

10/09/2024

Welcome to the ONLY page for L.O.B.U (Lean it Out Bulk it Up)!

This company/service is created by Leah Conner.

My goal is to help you achieve your fitness aspirations with personalized training, Pilates, meal plans, and consultations tailored just for you!🩷